Nutrition
Childhood Obesity it Causes And Prevention
Childhood obesity is among the most severe public health issues of the twenty-first century worldwide. Childhood obesity has reached concerning ...
Food Localism And Its Upcoming Need At Institutional Level
Food localism is a term used for local production for local consumption to minimize greenhouse gas emissions from transportation, to ...
A FODMAP Diet: Learn Everything
You may have learned about a FODMAP diet from a friend or found information about it on the internet. When ...
4 Different Types Of Indian Cuisine
Indian cuisine is popular worldwide; it is known for its unforgettable flavors, eclectic use of spices, and aromatic smell. Who ...
What Is A Time-restricted Meal?
In modern times, the lifestyle of people has changed a lot. They have to work overnight and long hours, especially ...
Psycho-nutrition: Nutrition For A Good Mental Health
Psycho-nutrition is imperative in today’s pandemic era. Most talk is about being physically active to improve our immunity. The missing ...
Balancing Nutrition Management: Theory And Practical
Our body can work without medicine, but it cannot work without proper nutrition. It gives rise to the importance of ...
What Are The Basic Nutritional Needs Of An Indian Woman?
The diets of women in India are usually too poor to meet the nutritional needs of an Indian woman. A ...
3 Indian Exotic Fruits That Are Super Healthy
Exotic fruits are non-native, foreign, or imported and unknown to consumers in a particular region. Some are furry; some have ...
Probiotics: The Friendly Bacteria
The term ‘probiotic’ means “for life.” Probiotics are organisms contributing to the health and balance of the intestinal tract and ...
5 Side Effects Of Caffeine
Coffee is one of the most consumed beverages by billions. And its active compound is caffeine. But coffee isn’t the ...
8 Effective Benefits Of Caffeine
Caffeine is an active compound found in our favorite beverages like tea, coffee, our favorite chocolates, and also found in ...
Convenience Food: What Are They?
Convenience food is a type of food that we buy prepared and packaged, ready-to-eat with minimal preparation time or none. ...
5 Best Healthy Morning Drinks To Kickstart Your Day
Waking up to the smell of freshly brewed coffee is how many of us would envision our day to start ...