Nutrition

Childhood Obesity: Causes And Prevention

Childhood Obesity it Causes And Prevention

Poonam Sahu

Childhood obesity is among the most severe public health issues of the twenty-first century worldwide. Childhood obesity has reached concerning ...

Food Localism And Ita Upcoming Need At Institutional Level

Food Localism And Its Upcoming Need At Institutional Level

Neha Garg

Food localism is a term used for local production for local consumption to minimize greenhouse gas emissions from transportation, to ...

A FODMAP Diet: Learn Everything

A FODMAP Diet: Learn Everything

Anamika Singh

You may have learned about a FODMAP diet from a friend or found information about it on the internet. When ...

6 Healthy, Refreshing Summer Drinks For Hot Summer Season

6 Healthy Refreshing Summer Drinks For Hot Summer

Vinita Kumari

As the summer season starts, the warm sunshine turns into blazing sunrays and the days start turning hotter. We enjoy ...

4 Different Types Of Indian Cuisine

4 Different Types Of Indian Cuisine

Jamdar Jaya Laxman

Indian cuisine is popular worldwide; it is known for its unforgettable flavors, eclectic use of spices, and aromatic smell. Who ...

What Is A Time-restricted Meal?

What Is A Time-restricted Meal?

Anjali Singh

In modern times, the lifestyle of people has changed a lot. They have to work overnight and long hours, especially ...

Psycho-nutrition: Nutrition For A Good Mental Health

Psycho-nutrition: Nutrition For A Good Mental Health

Nikita Nichani

Psycho-nutrition is imperative in today’s pandemic era. Most talk is about being physically active to improve our immunity. The missing ...

Balancing Nutrition Management: Theory And Practical

Balancing Nutrition Management: Theory And Practical

Manpreet Kaur Makhija

Our body can work without medicine, but it cannot work without proper nutrition. It gives rise to the importance of ...

What Are The Basic Nutritional Needs Of An Indian Woman?

What Are The Basic Nutritional Needs Of An Indian Woman?

Tabassum Khan

The diets of women in India are usually too poor to meet the nutritional needs of an Indian woman. A ...

3 Indian Exotic Fruits That Are Super Healthy

3 Indian Exotic Fruits That Are Super Healthy

Shital Jamale

Exotic fruits are non-native, foreign, or imported and unknown to consumers in a particular region. Some are furry; some have ...

How Do Probiotics Work?

Probiotics: The Friendly Bacteria

Prachi Shah

The term ‘probiotic’ means “for life.” Probiotics are organisms contributing to the health and balance of the intestinal tract and ...

5 Side Effects Of Caffeine

5 Side Effects Of Caffeine

Subarna Ghosal

Coffee is one of the most consumed beverages by billions. And its active compound is caffeine. But coffee isn’t the ...

8 Effective Benefits Of Caffeine

8 Effective Benefits Of Caffeine

Subarna Ghosal

Caffeine is an active compound found in our favorite beverages like tea, coffee, our favorite chocolates, and also found in ...

Convenience Food

Convenience Food: What Are They?

Subarna Ghosal

Convenience food is a type of food that we buy prepared and packaged, ready-to-eat with minimal preparation time or none. ...

5 Best Healthy Morning Drinks To Kickstart Your Day

5 Best Healthy Morning Drinks To Kickstart Your Day

Devika Nair

Waking up to the smell of freshly brewed coffee is how many of us would envision our day to start ...

5 Foods Containing Caffeine You Must Know

5 Foods Containing Caffeine You Must Know

Subarna Ghosal

Nowadays, because of the popularity of coffee and its products, caffeine has become arguably the most popular drug globally. People ...