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in lifestyleUsing Sound For Body Healing: Understand How It Works
Health is a state of holistic social, mental, and physical well-being; it is not merely the absence of disease or infirmity. When there is an infirmity, we need healing. The word “heal” in old English is “to return to a sound state and healthy again.” This is where we consider using sound for body healing. […] More
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in Nutrition
The Most Neglected Superfood: Moringa (With 8 Health Benefits)
Moringa tree (Moringa oleifera) – we are very familiar with this tree from our childhood, as this is a commonly cultivated plant in our backyards or farms. Our ancestors were very wise as they were using all parts of the plants for their well-being. They developed so many home remedies to cure diseases by using […] More
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Gut Health Is Important: 7 Ways Unhealthy Gut Affects Health
Gut health – everyone is talking about it. How many of us know the Knitty-gritty of it, and how exactly it works? Definitely a smaller number compared to the number of us who talk about it. An unhealthy gut affects health in many ways, making it imperative for keeping it healthy. There is much compelling […] More
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Low Sodium Salt Substitutes: Are They Healthy Enough?
The use of Low Sodium Salt Substitutes (LSSS) has been on the rise. The sodium intake should be limited for patients with disorders of kidney, heart, and hypertension. As the common introduction of sodium content is through salt, patients have targeted the reduction of sodium through the intake of low sodium salt substitutes. The recommended […] More
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The Prevention Of Chronic Diseases By A Proper Diet And Lifestyle Changes
In the 21st century, people are competing for a lifestyle that is more luxurious and comfortable. With progress and prosperity, diseases are also rising, and more chronic diseases are seen today. Does improving modern lifestyle will help in the prevention of chronic diseases? Everyone wants the work to be done more quickly. This desire […] More
Pooja Dhomkar
Archana Patil
Niharika
Deepika Lakshmi Ganesan
Disha Tiwari