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How Does Body Functions Improve When You Stop Smoking?
Do you start your day with a smoke? If yes, then try to quit smoking. The quitting session can be daunting. Although you know a very well-known slogan at every corner, “Smoking is injurious to health,” actually, it’s buying your death from wealth. A general perception exists among smokers that lung damage is irreversible. But […] More
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in Nutrition
10 Hydrating Foods To Treat Dehydration Naturally
Dehydration arises when our body is incapable of retaining the fluids and electrolytes. Water is an important compound in our body, which is essential for living. The deficiency of the quintessential compound of the body can lead to many dangerous complications. The salt-sugar balance goes non-functional when there is a reduction of water content that […] More
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How Many Carbs Should One Consume In A Day?
Carbs or carbohydrates are one of the macronutrients that give your body energy in the form of calories. The body uses insulin to help carry the glucose to the cells. Carbohydrates are the body’s primary energy source and fuel for vital organs like kidneys, central nervous systems, and brains. When too many carbohydrates are eaten, […] More
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12 Symptoms Of Hormonal Imbalance In Women
Our body contains chemical messengers known as hormones produced by the endocrine glands and secreted directly into the bloodstream. There are different types of hormones for different aspects of bodily functions and processes. Hormonal fluctuation in women at different periods of life is normal; it may happen during puberty, pregnancy, breastfeeding, menopause, causing various symptoms […] More
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8 Common Causes Of Dehydration
Water is a vital component of the body. Keeping our body hydrated is important as our total body weight consists of 60% water. Dehydration occurs when there is a more loss of fluid than the intake, and our body is short of fluid to carry out its other normal functions, which are dangerous. There are […] More
Stephy Gandhi
manonita
Subarna Ghosal
