Sunday, January 24, 2021

Management of Carbohydrates in Diabetes

In today’s time diabetes is a serious public health issue, which now needs the action of all health professionals and individuals to combat.   Diabetes mellitus...
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    4 Stretching Yoga Poses To Manage Knee Pain

    The knee is a joint that does the work of locking and unlocking while walking. It is a very important joint as it has...

    Walking And Yoga: Benefits And Effects

    I always say not to compare two things. The competition should be with the self and not others. But when it comes to the...

    7 Yoga Poses For Healthy Hair To Prevent Hair Loss

    Human hair is remarkable, for it adds so much to one’s good looks and personality. Different people have different hair types – it can...

    Practice Yoga For Stress Management

    In today’s life, one out of the four people is going through stress. Not only considering this pandemic situation, but stress is also very...

    Yoga For Weight Loss

    Since ancient times, yoga has been practiced by millions of people whose practitioners consider it more than just a form of exercise.  The best part...

    Ashtanga Yoga: The 8 Limbs Of Yoga

    The word Yoga refers to different things in today’s time. Some may understand it as an Indian form of exercise which has to do...

    Are you Suffering from Hypothyroidism?

    Hypothyroidism is underactive thyroid disease where our thyroid gland does not make enough thyroid hormone. The thyroid gland is located in the front lower part of your...

    Yoga For Pregnant Women

    Pregnancy is a beautiful stage in a woman's life. 9 months of pregnancy divided into 3 trimesters. A woman needs to take care of her self...

    Know About How To Manage Our Thyroid Level

    What is the Thyroid Gland? The thyroid gland is located in the lower portion of the neck right below Adam's apple, wrapped around the trachea....
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