Yoga
![Yoga Poses To Relieve Gas And Bloating](https://livhealthylife.com/wp-content/uploads/2023/02/Untitled-design-1.jpg)
15 Yoga Poses To Relieve Gas And Bloating
Many of us feel bloated after a heavy meal, if we have digestive problems, or when we are stressed. There ...
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What Is Power Yoga?
Power yoga is a form of energetic Vinyasa-style yoga developed as an exercise in America in the 1990s. It includes ...
![4 Stretching Yoga Poses To Manage Knee Pain](https://livhealthylife.com/wp-content/uploads/2020/11/Untitled-design-53-1.jpg)
4 Stretching Yoga Poses To Manage Knee Pain
The knee is a joint that does the work of locking and unlocking while walking. It is a very important ...
![Walking And Yoga: Benefits And Effects](https://livhealthylife.com/wp-content/uploads/2020/10/Untitled-design-68-1.jpg)
Walking And Yoga: Benefits And Effects
I always say not to compare two things. The competition should be with the self and not others. But when ...
![7 Yoga Poses For Healthy Hair To Prevent Hair Loss](https://livhealthylife.com/wp-content/uploads/2020/10/Untitled-design-49.jpg)
7 Yoga Poses For Healthy Hair To Prevent Hair Loss
Human hair is remarkable, for it adds so much to one’s good looks and personality. Different people have different hair ...
![Practice Yoga For Stress Management](https://livhealthylife.com/wp-content/uploads/2020/08/practice-yoga-for-stress-management.jpg)
Practice Yoga For Stress Management
In today’s life, one out of the four people is going through stress. Not only considering this pandemic situation, but ...
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6 Yoga Asanas Poses For Weight Loss
Since ancient times, yoga has been practiced by millions of people whose practitioners consider it more than just a form ...
Ashtanga Yoga: The 8 Limbs Of Yoga
The word Yoga refers to different things in today’s time. Some may understand it as an Indian form of exercise ...
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Are you Suffering from Hypothyroidism?
Hypothyroidism is an underactive thyroid disease where our thyroid gland does not make enough thyroid hormone. Our metabolism affects our body’s temperature, ...
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Yoga For Pregnant Women
Pregnancy is a beautiful stage in a woman’s life. 9 months of pregnancy divided into 3 trimesters. A woman needs to ...
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Know About How To Manage Our Thyroid Level
What is the Thyroid Gland? The thyroid gland is located in the lower portion of the neck right below Adam’s ...
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Role of Yoga in Diabetes
Diabetes mellitus a very common term we all here now a days. 1 out of every 5 people is diabetic in ...
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Easy Yoga Tips To Overcome Your Stress!
We all suffer from some type of stress in day to day life. Considering today’s fast life; it almost impossible ...
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Breath your way to a healthy life With Pranayam
Let’s start with first splitting the word ‘Pranayam’ into Prana and Ayam. The word Prana refers to vital energy (breath), responsible ...