Health Awareness
Hectic and strenuous lifestyle veils us from the problems we might be facing unwittingly. We need to be conscious of our health awareness.
![benefits of starting a day with a morning walk](https://livhealthylife.com/wp-content/uploads/2024/04/benefits-of-starting-a-day-with-a-morning-walk.png)
22 benefits of starting a day with a morning walk
Movement may not be your first priority when you get up in the morning. However, starting your day with a ...
![Ways to Keep Your Heart Healthy](https://livhealthylife.com/wp-content/uploads/2024/03/Ways-to-keep-your-heart-healthy.jpeg)
30 Ways to Keep Your Heart Healthy
A balanced diet and lifestyle are vital for heart health. Alternative therapies and lifestyle modifications can help you to improve ...
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30 Strategies to Boost Heart Health
Your heart is the pump that delivers oxygen and nourishment to all of your body’s tissues. Maintaining it in good ...
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Coffee and Cigarette Cessation: Yay or Nay?
Cigarette smoking is a dangerous habit with a recorded history of adverse effects. To date, the World Health Organization (WHO) ...
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Hormonal Harmony: Understanding the Key Hormones That Impact Hair Growth
We’ve all heard of hormones, but what you might not realize is that these chemical messengers have a major impact ...
![Health Benefits of dates](https://livhealthylife.com/wp-content/uploads/2024/02/Health-Benefits-of-dates.png)
20 Potential Health Benefits of dates
Dates are rich in antioxidants and fiber. Their nutritional advantages might promote brain function and shield against illness.The date palm ...
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15 Tips on How to Prevent Baby Caries
Baby caries means, tooth decay in babies and toddlers. Babies have deciduous teeth with thinner enamel, that’s why it’s more ...
![20 Most effective Self care tips to keep you mentally fit](https://livhealthylife.com/wp-content/uploads/2023/11/20-Most-effective-Self-care-tips-to-keep-you-mentally-fit.png)
20 Most Effective Self care Tips to keep you mentally fit
Feeling burned out? Focus on self care to reduce the negative feelings after a stressful day. Self care should be ...
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12 Sleep Disorders You Must Know About
Sleep disorders cause changes in how you sleep. Abnormalities in sleeping patterns or habits may be harmful to health. People ...
![24 Benefits Of A Plant Based Diet](https://livhealthylife.com/wp-content/uploads/2023/07/24-Benefits-Of-A-Plant-Based-Diet.png)
24 Benefits Of A Plant-Based Diet
A plant-based diet emphasizes whole, plant-based foods such as fruits, vegetables, whole grains, legumes, nuts, and seeds, while minimizing or ...
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20 Exclusive Health Benefits of Green Tea
Green tea has gained popularity in recent years due to its many health benefits. Derived from the tea tree, this ...
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40 Workout Exercises At Home For Strong Core
Having a strong core is important not only for aesthetic reasons but also for overall physical health and fitness. A ...
![How Outpatient Addiction Services Affect Mental Health](https://livhealthylife.com/wp-content/uploads/2023/11/How-Outpatient-Addiction-Services-Affect-Mental-Health.png)
How Outpatient Addiction Services Affect Mental Health
Dealing with addiction is a complex and challenging journey that can take a toll on both physical and mental well-being. ...
![Preparing for Proton Therapy](https://livhealthylife.com/wp-content/uploads/2023/09/Preparing-for-Proton-Therapy.png)
Preparing for Proton Therapy: A Practical Guide for Patients and Caregivers
A cutting-edge cancer treatment is proton therapy, that utilizes high-energy protons to target and precisely destroy cancer cells. While it ...
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The Top Occasions When You Will Need The Services Of a Chiropractor
It is so easy to hurt yourself every single day, especially your back. It doesn’t matter if you are at ...
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Things to Know About Minimally Invasive Thoracic Surgery
In the evolving landscape of medical advancements, Kerala stands out for its adoption of cutting-edge techniques. One of the most ...