Health Awareness

Hectic and strenuous lifestyle veils us from the problems we might be facing unwittingly. We need to be conscious of our health awareness.

12 Benefits Of Intermittent Fasting For Diabetes


The term ‘intermittent fasting’ has been popular over the internet with numerous articles about weight loss and low-calorie consumption. However, ...

improve your health with alkaline water

Can You Improve Your Health With Alkaline Water?

Stephy Gandhi

Water is very essential for the human body and hence daily intake recommendation is eight-ounce glasses of water every day ...

12 Surefire Salt De-addiction Strategies

Subarna Ghosal

It is to be known that The U.S. Centers for Disease Control and Prevention recommends no more than 2,300 mg ...

Fighting Hair Loss

6 Tips To Help You Fighting Hair Loss


Let’s begin this post with a hard-hitting fact – one-third of the global population suffers from hair loss!  Surprised?  Hair ...

C-Reactive Protein

What Is a C-Reactive Protein (CRP) Test?


C-reactive protein (CRP) is a protein produced in the liver as a response to inflammatory conditions.  Because high levels of ...

eating disorders

4 Sorts Of Eating Disorders


Eating disorders are a scope of mental conditions that cause unfortunate dietary patterns to cultivate. Their onset might include a ...

substance abuse

What No One Tells You About Substance Abuse


Substance abuse isn’t something you should experiment with. It results from the consumption of liquor, physician-endorsed medication, and other lawful ...

drinking ice-cold water

7 Reasons Why Drinking Cold Water Is Bad for the Body


Hydration is key to a well-functioning body and mind. Each organ system of our body needs water to work efficiently. ...

downside of leading a balanced life

Is There A Downside Of Leading A Balanced Life?


Everyone aspires to live a healthy and balanced life. While zeroing in on a stable way of life by managing ...

child care

Child Rearing: Things That Parents Need to Pay Attention To


Do You Know Why Positive Attention is Important? From birth, kids need interactions and connections to show them that they’re ...

What You Should Know About Down Syndrome


Down syndrome is a hereditary issue which is caused when unusual cell division brings about a full or incomplete duplicate ...

ways to manage stress

7 Fail-Proof Ways To Manage Stress

Dt. Rashmi Buddhadev

The most awful thing about stress is that it can easily creep up on you. Let’s look into the signs ...

vitamin d deficiency

16 Symptoms That You Have Vitamin D Deficiency

Stephy Gandhi

Vitamin D, also known as cholecalciferol, is an essential nutrient that facilitates the absorption of calcium and other minerals for ...

risks of heavy drinking

Why You Should Refrain From Over Drinking


The impact of alcohol comprises various dangerous factors like the amount consumed, a person’s clinical history, and resistance to alcohol, ...

Ways To Improve Intellectual Health

10 Effective Ways To Improve Intellectual Health


Scholarly knowledge is usually considered intellect. Nevertheless, intellectual health involves imagination, general information, and sound judgment. Keeping up with proper ...

risks of having unprotected sex

10 Common Symptoms Of Sexually Transmitted Infection


Having unprotected sex isn’t the smartest move one can make, it has significantly more incidental effects and unsafe consequences than ...