mental health
![Myths About Mental Illness](https://livhealthylife.com/wp-content/uploads/2023/06/Untitled-design-2.jpg)
29 Myths About Mental Illness
An essential component of overall well-being, mental health is sometimes disregarded or misunderstood. Regrettably, there are a lot of myths ...
![Benefits of Breathing Exercises:](https://livhealthylife.com/wp-content/uploads/2023/04/Untitled-design-7-1.jpg)
13 Benefits of Breathing Exercises
You must be wondering what benefits something as basic as breathing can give you, right? However, this is where most ...
![benefits of spinach:](https://livhealthylife.com/wp-content/uploads/2023/02/Untitled-design-1-3.jpg)
22 Benefits Of Spinach
Spinach is a treasure mine of vitamins and minerals that are essential to our body. This leafy green originating from ...
![Ways To Improve Intellectual Health](https://livhealthylife.com/wp-content/uploads/2021/10/Untitled-design-2021-10-21T134851.207.jpg)
10 Effective Ways To Improve Intellectual Health
Scholarly knowledge is usually considered intellect. Nevertheless, intellectual health involves imagination, general information, and sound judgment. Keeping up with proper ...
![physical and mental health](https://livhealthylife.com/wp-content/uploads/2021/11/Untitled-design-2021-11-01T172427.269.jpg)
How To Keep Your Physical And Mental Health In Good Shape
Mental health is a vital aspect of everybody’s general wellbeing and prosperity; mental illnesses are common and treatable. It is ...
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Why is Mental Health of the Youth Important?
Mental health is defined by the state of being aware of your abilities, emotions, and social well-being. ”Keep taking time ...
![Psycho-nutrition: Nutrition For A Good Mental Health](https://livhealthylife.com/wp-content/uploads/2021/05/Untitled-design-21.jpg)
Psycho-nutrition: Nutrition For A Good Mental Health
Psycho-nutrition is imperative in today’s pandemic era. Most talk is about being physically active to improve our immunity. The missing ...
![4 Tips To Enhance Your Vitality](https://livhealthylife.com/wp-content/uploads/2021/04/Untitled-design-18.jpg)
4 Tips To Enhance Your Vitality
“A life without health is like a river without water.” Don’t worry about the limitations to how fit and healthy ...
![Importance Of Nutrition And Exercise For The Body](https://livhealthylife.com/wp-content/uploads/2021/03/Untitled-design-12-3.jpg)
Importance Of Nutrition And Exercise For The Body
Nutrition and exercise are important for all people. During the pandemic year, many people suffer from unemployment, lack of food, ...
![Why We Should Choose A Healthy Lifestyle?](https://livhealthylife.com/wp-content/uploads/2021/03/Untitled-design-29-2.jpg)
Why Should We Choose A Healthy Lifestyle?
“The secret of getting ahead is getting started.” Ever wonder what the secret of good health and a happy state ...
![Effective Healthy Practices For A Healthy Body](https://livhealthylife.com/wp-content/uploads/2021/03/Untitled-design-13-2.jpg)
3 Effective Healthy Lifestyle Practices To Follow
This is a very well-known quote: “A healthy outside starts from the inside.” We care about our worldly things in ...
![9 Healthy Caffeine-free Natural Drinks For The Brainpower](https://livhealthylife.com/wp-content/uploads/2021/02/Untitled-design-58.jpg)
9 Healthy Caffeine-free Natural Drinks For The Brainpower
A healthy brain must get enough blood flow as poor brain health is more severe than you think. Hence, if ...
![What Are The Effects Of Binaural Beat Therapy?](https://livhealthylife.com/wp-content/uploads/2021/02/Untitled-design-8-2.jpg)
What Are The Effects Of Binaural Beat Therapy?
Binaural beat therapy is not a part of a regular treatment for any disorder. Doctors consider this therapy to be ...
![Using Binaural Beats For Mental Health](https://livhealthylife.com/wp-content/uploads/2021/02/Untitled-design-7-2.jpg)
Using Binaural Beats For Mental Health
Binaural beat therapy is a type of sound wave therapy that suggests using binaural beats for mental health. Binaural beat ...
![How Do Moon Phases Affect Our Moods?](https://livhealthylife.com/wp-content/uploads/2020/11/Untitled-design-43.jpg)
How Do Moon Phases Affect Our Moods?
Our Earth’s satellite, the Moon, has an important place in our Indian culture and traditional values. In Hinduism as well ...