Subarna Ghosal
12 Surefire Salt De-addiction Strategies
It is to be known that The U.S. Centers for Disease Control and Prevention recommends no more than 2,300 mg ...
Get to know the Facts and Risks behind consuming Supplements
People take supplements but excessive intake could be detrimental to health. Generally, individuals with a risk-prone deficiency are advised to ...
7 Benefits of HIIT: Why You Should Include It In Your Routine
Whenever you are exercising, HIIT (High-Intensity Interval Training) should come to your mind. HIIT is considered the best workout which ...
Do You Know the Truth Behind ‘10000 Steps a Day’?
Many of us track our steps with smart devices or apps and are, of course, thrilled when we reach that ...
Immunonutrition: The Ultimate Role of Nutrients
The immune system is the body’s line of defense against diseases and infection. The WHO in the current pandemic situation ...
Suffering From Food allergy? Know What It Is.
Food allergy is a kind of immune response that occurs after eating a certain food. Even a tiny amount of ...
11 Health Gadgets To Add In Our Lives
For the past few months, India and other countries are struggling to overcome the COVID-19 pandemic, and for India, the ...
Schizophrenia: Causes, Complications, Diagnosis, Treatment
A person suffering from schizophrenia experiences distortions in the real-life, thinking process, etc. It is a mental disorder that causes ...
5 Types Of Symptoms Of Schizophrenia
Please don’t get scared by the term schizophrenia; instead, let’s go deep and understand it well. Yes, it is a ...
10 Ways To Boost Your Immune System To Fight This Pandemic
Coronavirus (COVID-19) was considered a global pandemic by the World Health Organization. It is a leading challenge throughout the globe. ...
Misophonia: Symptoms And Triggers
Misophonia is a kind of disorder in which certain sounds start to trigger psychological or physiological responses that people might ...
5 Side Effects Of Caffeine
Coffee is one of the most consumed beverages by billions. And its active compound is caffeine. But coffee isn’t the ...
8 Effective Benefits Of Caffeine
Caffeine is an active compound found in our favorite beverages like tea, coffee, our favorite chocolates, and also found in ...
Convenience Food: What Are They?
Convenience food is a type of food that we buy prepared and packaged, ready-to-eat with minimal preparation time or none. ...
5 Foods Containing Caffeine You Must Know
Nowadays, because of the popularity of coffee and its products, caffeine has become arguably the most popular drug globally. People ...
