vitamins

Health Benefits Of Salmon

14 Health Benefits Of Salmon

Tishagni

Salmon is quite a nutrient-dense food. This delicious fatty fish is not only high in nutrients, but it may help ...

9 Superb Health Benefits of Curd

Vinita Kumari

We love having a bowl of creamy, delicious curd as it’s very comforting and filled with sweetness. We can simply ...

immunonutrition

Immunonutrition: The Ultimate Role of Nutrients

Subarna Ghosal

The immune system is the body’s line of defense against diseases and infection. The WHO in the current pandemic situation ...

10 Ways To Boost Your Immune System To Fight This Pandemic

10 Ways To Boost Your Immune System To Fight This Pandemic

Subarna Ghosal

Coronavirus (COVID-19) was considered a global pandemic by the World Health Organization. It is a leading challenge throughout the globe. ...

What Is The Zone Diet?

What Is The Zone Diet?

Ketaki Nene

The zone diet is a type of fad diet that emphasizes a low carbohydrate diet. The zone diet was developed ...

A Complete Food Guide For Depression

A Complete Food Guide For Depression

Dt. Rashmi Buddhadev

How will diet help you to get rid of depression? The diet helps to have some positive effects on depression ...

7 Healthy Foods To Build The Immunity

7 Healthy Foods To Build The Immunity

Stephy Gandhi

Immunity can be achieved in various ways, and the most healthy and common way is from healthy, nutritious diets. Diets ...

Popeye And Spinach: How They Influenced Children?

Popeye And Spinach: How They Influenced Children?

Anjali Singh

Popeye, the Sailor Man, a fictional muscular American cartoon character, made his debut in 1929 in a comic strip called ...

Understanding 3 Healthy Dairy Products

3 Understanding Healthy Dairy Products

Mayura Mahajani

Dairy products include milk, curd, butter, etc. Including dairy products in your diet boosts your body’s health. These healthy dairy ...

Is Ice Cream Healthy?

Is It Healthy Eating Ice Cream?

Pranjal Garasia

Ice cream is a very famous sweet dish for kids during the summer season. It is usually made up of ...

7 Healthy Foods For Depression You Must Eat

7 Healthy Foods For Depression You Must Eat

Subarna Ghosal

The right kind of food can help prevent various illnesses, and depression is one of them. The food you eat ...

Butter Vs. Margarine: Which One Is Healthier?

Butter Vs. Margarine: Choose The Healthy One

Vaishnavi Jalihal

Welcome to the face-off of butter vs. margarine, the most awaited one. Both of these foods are commonly found in ...

8 Health Benefits Of Moringa

8 Health Benefits Of Moringa

Archana Patil

Moringa tree (Moringa oleifera) – we are very familiar with this tree from our childhood, as this is a commonly ...

6 Home Remedies For Frizzy Hair That Give Awesome Results

6 Home Remedies For Frizzy Hair That Give Awesome Results

manonita

Taming frizzy hair is very, but it is not impossible. Many reasons can cause frizzy hair: humidity, deplete moisture, overuse ...

Food And Depression: How They Affect Each Other?

Food And Depression: How They Affect Each Other?

manonita

Experts confirm that food has a direct influence on mental health. A poor diet can worsen mood and anxiety. Whereas ...

5 Fruits And Vegetables For Boosting Immunity Against Coronavirus

5 Fruits And Vegetables For Boosting Immunity Against Coronavirus

Stephy Gandhi

Nowadays, we all are under self-isolation due to the frightening COVID situations as the coronavirus is spreading very quickly and ...

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