healthy body
![10 Ways To Boost Your Immune System To Fight This Pandemic](https://livhealthylife.com/wp-content/uploads/2021/06/Untitled-design-15.jpg)
10 Ways To Boost Your Immune System To Fight This Pandemic
Coronavirus (COVID-19) was considered a global pandemic by the World Health Organization. It is a leading challenge throughout the globe. ...
![What Is A Time-restricted Meal?](https://livhealthylife.com/wp-content/uploads/2021/04/Untitled-design-25-3.jpg)
What Is A Time-restricted Meal?
In modern times, the lifestyle of people has changed a lot. They have to work overnight and long hours, especially ...
![Top 5 Immunity-boosting Foods For The Body](https://livhealthylife.com/wp-content/uploads/2021/04/Untitled-design-54-1.jpg)
Top 5 Immunity-boosting Foods For The Body
A person’s optimum nutrition must allow the immune system to respond against the pathogen and sustain health in case of ...
![Stay Healthy By Staying Alert](https://livhealthylife.com/wp-content/uploads/2021/04/Untitled-design-34.jpg)
Stay Healthy By Staying Alert
Keeping your body healthy will save you from many health ailments. Many sources edify effective steps to stay healthy to ...
![Why Is Eating Homemade Food Healthy For The Body?](https://livhealthylife.com/wp-content/uploads/2021/04/Untitled-design.jpg)
Why Is Eating Homemade Food Healthy For The Body?
Dal khichdi, Sambar rice, Roti bhaji, and Kadi. Don’t these delicious food items make your mouth water as well? Better ...
![Importance Of Nutrition And Exercise For The Body](https://livhealthylife.com/wp-content/uploads/2021/03/Untitled-design-12-3.jpg)
Importance Of Nutrition And Exercise For The Body
Nutrition and exercise are important for all people. During the pandemic year, many people suffer from unemployment, lack of food, ...
![Effective Healthy Practices For A Healthy Body](https://livhealthylife.com/wp-content/uploads/2021/03/Untitled-design-13-2.jpg)
3 Effective Healthy Lifestyle Practices To Follow
This is a very well-known quote: “A healthy outside starts from the inside.” We care about our worldly things in ...
![11 Benefits Of Aerobic Exercises](https://livhealthylife.com/wp-content/uploads/2021/02/Untitled-design-59.jpg)
11 Benefits Of Aerobic Exercises
Aerobics exercises can prove beneficial for our body’s health. Wikipedia defines “aerobic” as “relating to, involving, or requiring free oxygen” ...
![The Benefits Of Consistency In The Sleep Schedule](https://livhealthylife.com/wp-content/uploads/2020/10/Untitled-design-9-3.jpg)
The Benefits Of Consistency In The Sleep Schedule
Why do doctors or health professionals advise to get proper and sound sleep for the body? Or importantly, they insist ...
![Kung Fu Panda Secret Ingredient Noodle Soup](https://livhealthylife.com/wp-content/uploads/2020/12/Untitled-design-15-4.jpg)
Kung Fu Panda Secret Ingredient Noodle Soup
You and your kid must have tried out certain foods inspired by famous cartoons like Slurm (Futurama), Scooby snacks (Scooby-dooby ...
![Power Of 7 Ayurvedic Herbs To Beat The Risk Of Infections](https://livhealthylife.com/wp-content/uploads/2020/10/Untitled-design-8-1-2.jpg)
7 Ayurvedic Herbs To Beat The Risk Of Infections
Having a strong, healthy immunity is so imperative to fight off various infections. With compromised immunity, your body gets susceptible ...
![Why You Should Improve Your Posture?](https://livhealthylife.com/wp-content/uploads/2020/10/Untitled-design-20-1.jpg)
Why You Should Improve Your Posture?
Postural correction is the main aim of Medical Yoga. The term ‘Medical Yoga’ is where yoga is learned and taught ...
![13 Health Benefits Of Walking For A Good And Fit Body](https://livhealthylife.com/wp-content/uploads/2020/09/Untitled-design-77-1.jpg)
13 Health Benefits Of Walking For A Fit Body
Sitting is the new smoking of our generations. The modern world is full of physiological disorders, poor health, mental health, ...
![Yes, Proteins…But Do You Know How Much You Should Intake It?](https://livhealthylife.com/wp-content/uploads/2020/07/yes-proteinsbut-do-you-know-how-much-you-should-intake-it.jpg)
How Much Protein One Should Intake in a Diet
You all are aware of proteins; it is one of the important macronutrients. They are the building blocks of our ...