Health Awareness

Hectic and strenuous lifestyle veils us from the problems we might be facing unwittingly. We need to be conscious of our health awareness.

4 Most Common Sleep Disorders

4 Most Common Sleep Disorders

Vinita Kumari

Do you feel sleepy and drained the whole day? Do you feel as if you didn’t get a peaceful sleep ...

castor oil beneficial for hair ans skin

8 Benefits Of Castor Oil For Skin And Hair!

manonita

Castor oil is extracted from castor seeds. iI is pale yellow which is rich in antioxidants. It works wonders in ...

6 Health Benefits Of Nutritional Yeast And How To Use It In Food

6 Health Benefits Of Nutritional Yeast And How To Use It In Food

Smriti Jain

What is nutritional yeast? Nutritional yeast is a superfood that provides the body with significant nutrients. There are so many ...

aloe vera gel in beauty routine

Benefits Of Aloe vera gel In Beauty Routine

manonita

Despite healing power, using Aloe Vera Gel in your beauty routine can give you wonderful and effective results . Here ...

woman should not ignore these symptoms

7 Symptoms That A Woman Should Not Ignore

Vinita Kumari

sometimes, women may feel a persistent sore throat, or chronic headache or blurry vision but you just let it go, ...

is dieting a boon?

Is Dieting A Boon? What Are The Impressive Effects Of Dieting?

Subarna Ghosal

People are very much conscious about their diet nowadays and hence go on a diet every year to lose weight ...

home remedies for dry cough

12 Home Remedies For A Speedy Recovery From Dry Cough!

manonita

In dry cough, mucus is not produced. It’s is irritating. a dry cough associated with a tickly throat. In clearing ...

link between hypothyroidism and PCOS

Are Hypothyroidism And PCOS Linked?

manonita

Hypothyroidism and PCOS (polycystic ovarian syndrome) are the two most common endocrine disorders. Many of the patients are not aware, ...

acne- causes ,types

12 Different And Common Causes Of Acne

manonita

Acne or pimple is a condition of the skin that occurs when the hair follicles become clogged with oil and ...

social media hurting mental health

Is Social Media Hurting Our Mental Health!

manonita

I am fat. Wow, she has so perfect figure why I don’t have…  I am fat!  She is only 19 ...

advantages and disadvantages of alcohol

Advantages And Disadvantages Of Alcohol

Sayali Ramdasi

Do you know that calories in alcohol lead to weight gain? As we understand the process of making alcohol it ...

Ashtanga Yoga: The 8 Limbs Of Yoga

Julie Dattani

The word Yoga refers to different things in today’s time. Some may understand it as an Indian form of exercise ...

How to Treat and Prevent Anaemia?

Muskan Sood

What is anaemia? Anaemia is the reduction in the haemoglobin or oxygen carrying capacity of blood below the lower limit ...

8 Beneficial Ways To Manage Menopause

Stephy Gandhi

Menopause comes in every woman’s life and is a natural process. The time when a woman’s menstruation cycle stops is ...

16 Ways To Boost Immunity Against COVID-19

Subarna Ghosal

The immune systems are designed to fight off bacteria and viruses. But the immune system can get weakened by many ...

a lady enjoying monsoon

8 Preventive Measures to Fight Cold and Flu in Rainy Season

Stephy Gandhi

Cold and flu are the most commonly occur in the rainy season in different age groups. Humid Heat and cold ...