Stephy Gandhi

13 Possible Causes For Muscle Cramps In The Body
Muscle cramps are not a severe problem but they could be! What exactly is it? In simple language, it is ...

Aromatherapy: The holistic approach to Relieve Stress
Aromatherapy or essential oil therapy is the traditional and good alternative of allopathy medicines for holistic healing of health and ...

10 Essential Tips For A Healthy Diet Plan
To switch to a healthy diet plan is as easy as we think! The goal of healthy eating is to ...

Chemotherapeutic approach for Treating Cancer Patients
What is Cancer? In a simple language, Cancer is the abnormal growth of cells anywhere in the body. Anything which ...

9 Effective Tips To Boost The Immunity
Stronger immunity provides a healthy life and ensures longevity. The primary function of the immune system is to identify foreign ...

13 Reasons Why Hair Spa is Good for You.
A hair spa is a trendy and ongoing concept for maintaining healthy hair. I can say it is a whole ...

Anaemia in Pregnancy and postpartum.
If woman is expecting ,she is much at risk of anaemia. It is normal to develop mild anaemia during pregnancy ...

14 Superfoods To Build Healthy Bones
When it comes to bone health, the prime two key nutrients come in mind: calcium and vitamin D. We get ...

Vitamin C: Surprising Benefits, Side Effects, And Precautions
We know every type of vitamin is essential for our body. In this article, I am going to summarise the ...

14 Healthy Foods You Can Eat During Flu
Certain foods have great power to fight against flu by relieving symptoms and help you heal more quickly. When you ...

Be a Super Mom – Strike the Work Life Balance
Being a mother, a woman has a full time job. Whether she is married, divorced or single mother, her work ...

15 Useful Tips To Avoid Bad Breath
Bad breath in medical terms is known as halitosis –a foul odor emanating from the mouth. This is a very ...

Remarkable uses of Magical Baking Soda
Baking soda is chemically known as Sodium Bicarbonate. This is the one very versatile, an expensive and even I can ...