weight loss

A Diet Cleanse Helps In Losing Weight: Is It True?

A Diet Cleanse Helps In Losing Weight: Find It Out Yourself

Muskan Sood

Popular than ever before, diet cleanses or what you may also refer to as detoxification are nothing but diet changes ...

10 Side Effects Of The GM Diet Plan You Should Know

10 Side Effects Of The GM Diet Plan You Should Know

manonita

GM diet plan is a General Motor diet that promises to lose weight in 7 days. General Motors developed this ...

12 Beneficial Effects Of Turmeric On Human Health

12 Beneficial Effects Of Turmeric On Human Health

manonita

Turmeric has a long history of use in traditional medicine. Turmeric has anti-inflammatory and antioxidant properties that help to fight ...

The Prevention Of Chronic Diseases By A Proper Diet And Lifestyle Changes

The Prevention Of Chronic Diseases By A Proper Diet And Lifestyle Changes

Disha Tiwari

In the 21st century, people are competing for a lifestyle that is more luxurious and comfortable. With progress and prosperity, ...

Know What Is A Plant-based Diet With Its 4 Health Benefits

Know What Is A Plant-based Diet With Its 4 Health Benefits

Apurva Ingole

A plant-based diet is rounding globally and capturing social media and people’s minds. But the question still remains: what is ...

Stevia: A Natural Sweetener And Its 7 Health Benefits

Dt. Rashmi Buddhadev

Having the pleasant taste characteristic of sugar or honey; no salt, sour, bitter. The sweet taste is liked by everyone, which ...

7 Days GM Diet Plan For Weight Loss

manonita

If you are still bothered with your weight, then try out this GM diet plan for weight loss. GM diet ...

Why Am I Not Losing Weight?

Why Am I Not Losing Weight?

Julie Dattani

Why am I not losing weight? – this common question is asked by most of the people facing weight-related issues. ...

The Sirtfood Diet: Everything You Need To Know About It

The Sirtfood Diet: Everything You Need To Know About It

Priya Chelani

When most people think of the word diet, it implies restrictions, but in terms of nutrition, a diet refers to ...

Yes, Proteins…But Do You Know How Much You Should Intake It?

How Much Protein One Should Intake in a Diet

Sayali Ramdasi

You all are aware of proteins; it is one of the important macronutrients. They are the building blocks of our ...

Are You Thinking Of Skipping Breakfast?

Are You Thinking Of Skipping Breakfast?

Bhargavi Patel

Breakfast has always been referred to as the most important meal of the day! The name itself is self-explanatory, “Breaking ...

8 Health Benefits Of Green Tea

8 Health Benefits Of Green Tea

manonita

We all have heard about the health benefits of green tea. That green-colored cup of tea has more benefits than ...

is basmati rice healthy?

Is Basmati Rice Healthy?

Smriti Jain

When we think of rice, only one thing comes to our mind that is carbs. However, Indian people consume rice ...

yoga for weight loss

6 Yoga Asanas Poses For Weight Loss

Smriti Jain

Since ancient times, yoga has been practiced by millions of people whose practitioners consider it more than just a form ...

Try Intermittent Fasting To Burn Calories This Winter

Try Intermittent Fasting To Burn Calories This Winter

Muskan Sood

Are you tired of losing fat on your belly, thighs, or back? Want to show off those skinny jeans? Or ...

7 Amazing Health Benefits Of Dark Chocolate

7 Amazing Health Benefits Of Dark Chocolate

Muskan Sood

Chocolate is obtained from seeds of the cocoa tree or cocoa beans. Chocolate is of two main types – milk ...