weight loss
A Diet Cleanse Helps In Losing Weight: Find It Out Yourself
Popular than ever before, diet cleanses or what you may also refer to as detoxification are nothing but diet changes ...
10 Side Effects Of The GM Diet Plan You Should Know
GM diet plan is a General Motor diet that promises to lose weight in 7 days. General Motors developed this ...
12 Beneficial Effects Of Turmeric On Human Health
Turmeric has a long history of use in traditional medicine. Turmeric has anti-inflammatory and antioxidant properties that help to fight ...
The Prevention Of Chronic Diseases By A Proper Diet And Lifestyle Changes
In the 21st century, people are competing for a lifestyle that is more luxurious and comfortable. With progress and prosperity, ...
Know What Is A Plant-based Diet With Its 4 Health Benefits
A plant-based diet is rounding globally and capturing social media and people’s minds. But the question still remains: what is ...
Stevia: A Natural Sweetener And Its 7 Health Benefits
Having the pleasant taste characteristic of sugar or honey; no salt, sour, bitter. The sweet taste is liked by everyone, which ...
Why Am I Not Losing Weight?
Why am I not losing weight? – this common question is asked by most of the people facing weight-related issues. ...
The Sirtfood Diet: Everything You Need To Know About It
When most people think of the word diet, it implies restrictions, but in terms of nutrition, a diet refers to ...
How Much Protein One Should Intake in a Diet
You all are aware of proteins; it is one of the important macronutrients. They are the building blocks of our ...
Are You Thinking Of Skipping Breakfast?
Breakfast has always been referred to as the most important meal of the day! The name itself is self-explanatory, “Breaking ...
8 Health Benefits Of Green Tea
We all have heard about the health benefits of green tea. That green-colored cup of tea has more benefits than ...
Is Basmati Rice Healthy?
When we think of rice, only one thing comes to our mind that is carbs. However, Indian people consume rice ...
6 Yoga Asanas Poses For Weight Loss
Since ancient times, yoga has been practiced by millions of people whose practitioners consider it more than just a form ...
Try Intermittent Fasting To Burn Calories This Winter
Are you tired of losing fat on your belly, thighs, or back? Want to show off those skinny jeans? Or ...
7 Amazing Health Benefits Of Dark Chocolate
Chocolate is obtained from seeds of the cocoa tree or cocoa beans. Chocolate is of two main types – milk ...