meditation
![Benefits of Breathing Exercises:](https://livhealthylife.com/wp-content/uploads/2023/04/Untitled-design-7-1.jpg)
13 Benefits of Breathing Exercises
You must be wondering what benefits something as basic as breathing can give you, right? However, this is where most ...
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Why is Mental Health of the Youth Important?
Mental health is defined by the state of being aware of your abilities, emotions, and social well-being. ”Keep taking time ...
![The Importance Of Loving Yourself](https://livhealthylife.com/wp-content/uploads/2021/03/Untitled-design-25.jpg)
The Importance Of Loving Yourself
“Love yourself, because that is the best key for health,” is what I often tell my patients to make them ...
![Effective Healthy Practices For A Healthy Body](https://livhealthylife.com/wp-content/uploads/2021/03/Untitled-design-13-2.jpg)
3 Effective Healthy Lifestyle Practices To Follow
This is a very well-known quote: “A healthy outside starts from the inside.” We care about our worldly things in ...
![What Is Reiki Healing?](https://livhealthylife.com/wp-content/uploads/2021/02/Untitled-design-72.jpg)
What Is Reiki Healing?
Reiki healing is cosmic healing energy, also known as Prana shakti. This concept was initially discovered by Lord Buddha and ...
![What Are The Effects Of Binaural Beat Therapy?](https://livhealthylife.com/wp-content/uploads/2021/02/Untitled-design-8-2.jpg)
What Are The Effects Of Binaural Beat Therapy?
Binaural beat therapy is not a part of a regular treatment for any disorder. Doctors consider this therapy to be ...
![Different Remedies To Treat Hormonal Imbalance In Women](https://livhealthylife.com/wp-content/uploads/2020/11/Untitled-design-41-3.jpg)
Different Remedies To Treat Hormonal Imbalance In Women
Hormonal imbalance in women can cause serious health problems. Hormones are the chemical messengers in the body responsible for controlling ...
![7 Mindful Eating Techniques For A Healthy Living](https://livhealthylife.com/wp-content/uploads/2020/11/Untitled-design-50.jpg)
7 Mindful Eating Techniques For Healthy Living
Stop worrying about what you eat, and start enjoying it. Rather than crossing off the things you shouldn’t look for ...
![5 Healthy Habits For The Whole Family](https://livhealthylife.com/wp-content/uploads/2020/10/Untitled-design-29.jpg)
5 Healthy Habits For The Whole Family
Habits are a regular tendency or practice of a person, especially when it is hard to give up. Habits vary from ...
![Improve Your Gut Health: A Food Guide With Few Other Tips](https://livhealthylife.com/wp-content/uploads/2020/09/Untitled-design-41-1-3.jpg)
Improve Your Gut Health: A Food Guide And Some Tips
A healthy gut is a necessity for a healthy body. To improve your gut health, it doesn’t have to be ...
![Practice Yoga For Stress Management](https://livhealthylife.com/wp-content/uploads/2020/08/practice-yoga-for-stress-management.jpg)
Practice Yoga For Stress Management
In today’s life, one out of the four people is going through stress. Not only considering this pandemic situation, but ...
![message of quitting cigarette](https://livhealthylife.com/wp-content/uploads/2020/03/tobacco-cigarettes-1.jpg)
Here’s Why You Want To Put Out Your Cigarettes Right Away
“Smoking Kills” or “Smoking is injurious to health”, is a phrase that everyone from children to the elderly is well ...