high blood pressure

12 Surefire Salt De-addiction Strategies

Subarna Ghosal

It is to be known that The U.S. Centers for Disease Control and Prevention recommends no more than 2,300 mg ...

5 Side Effects Of Caffeine

5 Side Effects Of Caffeine

Subarna Ghosal

Coffee is one of the most consumed beverages by billions. And its active compound is caffeine. But coffee isn’t the ...

How Overconsuming Salt Affects Gut Microbiota?

How Overconsuming Salt Affects Gut Microbiota?

manonita

Salt makes food tastier, but we know that balancing the salt intake is important as it is correlated with cardiovascular ...

13 Reasons To Drink Carrot Juice This Winter

13 Reasons To Drink Carrot Juice This Winter

Stephy Gandhi

With the temperature dip and the sun on the high, winter is the perfect season to get a decent amount ...

6 Side Effects Of Eating Pizza

6 Side Effects Of Eating Pizza On Health

Nisha Choradia

Kids spent much of their time watching cartoons. The Teenage Mutant Ninja Turtles was one of the bigger franchises back ...

5 Nutritious Dash Diet Recipes For Hypertension

5 Healthy Dash Diet Recipes For Hypertension

Mahima Kaur

The DASH diet is an effective measure to reduce the risk of hypertension. Nonetheless, following the DASH diet plan to manage ...

Low Sodium Salt Substitutes: Are They Healthy Enough?

Low Sodium Salt Substitutes: Are They Healthy Enough?

Deepika Lakshmi Ganesan

The use of Low Sodium Salt Substitutes (LSSS) has been on the rise. The sodium intake should be limited for ...

Obesity-induced Hypertension: How Obesity Causes High Blood Pressure?

Obesity-induced Hypertension: How Obesity Causes High Blood Pressure?

Amruta Neje

Obesity is spreading worldwide and its increasing prevalence of conditions associated with a large number of comorbid diseases like stroke ...

These Stress Buster Foods Will Help You Deal With Stress

7 Stress Buster Foods Will Help You Deal With Stress

Gayatri Kashelkar

Due to the COVID-19 pandemic situation, everyone is at home. Stress factor is also high because people are worried about ...

10 Remedies To Control High Blood Pressure

10 Remedies To Control High Blood Pressure

Mahima Kaur

Hypertension is now one of the leading causes of morbidity and mortality. It is now seen in teenagers and is ...

Follow The DASH Diet To Manage Hypertension Effectively

Follow The DASH Diet To Manage Hypertension Effectively

Mahima Kaur

Hypertension is one of the leading causes of morbidity and mortality worldwide. Many public health efforts to reduce the prevalence ...

5 Health Complications Of Hypertension To The Body

5 Health Complications Of Hypertension To The Body

Stephy Gandhi

Hypertension or high blood pressure is a long-term and chronic medical condition affecting 80% population worldwide. Due to this, people ...