Nutrition

5 Lessons From Ratatouille We Must Learn

5 Lessons From Ratatouille We Must Learn

Bhargavi Patel

“This much I know, if we are what we eat, then I only wanna eat the good stuff!” Remy (from ...

Avoid 4 Unhealthy Foods That Cause Cancer

4 Unhealthy Foods That Cause Cancer

Stephy Gandhi

The cancer risk can be prevented if they started, including proper nutrition and healthy habits in their lives. Proper nutrition ...

5 Healthy Foods For Cancer To Eat

5 Healthy Foods For Cancer One Should Eat

Stephy Gandhi

Healthy and nutritious food are important for good wellbeing, but it is the most important when we talk about cancer ...

6 Health Benefits Of Virgin Coconut Oil

6 Health Benefits Of Virgin Coconut Oil

Subarna Ghosal

Taking virgin coconut oil in the mouth for oral health is a traditional folk remedy in India, gaining immense popularity. ...

6 Surprising Negative Effects Of Drinking Milk

6 Surprising Negative Effects Of Drinking Milk

Lily Bhat

Drinking milk is always recommendable for a healthy body. Milk is rich in nutritional values that offer fantastic health benefits ...

Foods For Breast Cancer: What To Eat And Avoid

Foods For Breast Cancer: What To Eat And Avoid

Stephy Gandhi

Breast cancer is a prevalent disease in women. Many causes might be responsible for breast cancer in women, but the ...

10 Health Benefits Of Eating Apples

10 Proven Health Benefits Of Eating Apples

Subarna Ghosal

Apples are one of the most nutritious fruits that are highly recommended in a diet. Adding fruits to your diet ...

Krishna Kamal Flower: A Traditional Plant With Medicinal Properties

Krishna Kamal Flower: A Traditional Plant With Medicinal Properties

Stephy Gandhi

Krishna Kamal Flower is a traditional plant, which is also known as passionflower. Along with its appealing aspects to our ...

7 Food-Drug Interaction Of Common Medicines

7 Food-Drug Interactions of Common Medicines

Julie Dattani

We randomly take a few medications without a prescription, like multivitamins, calcium, vitamin D, and sometimes antibiotics and analgesics. When ...

5 Nutritious Dash Diet Recipes For Hypertension

5 Healthy Dash Diet Recipes For Hypertension

Mahima Kaur

The DASH diet is an effective measure to reduce the risk of hypertension. Nonetheless, following the DASH diet plan to manage ...

Health Benefits Of Chestnuts

10 Excellent Health Benefits Of Chestnuts

Subarna Ghosal

Chestnuts have been a food source for thousands of years. They are very popular in the northern hemisphere because of ...

12 Health Benefits Of Giloy: A Magical Herb

12 Health Benefits Of Giloy: A Magical Herb

Subarna Ghosal

Boosting immunity in this pandemic when you are stuck at home, with little to no outdoor activity while facing a ...

Impressive Benefits Of Vitamin C For Skin And Hair

Impressive Benefits Of Vitamin C For Skin And Hair

manonita

Vitamin C is a powerful immunity booster that helps the body become less prone to colds, allergies, and other ailments. ...

Is Spinach More Nutritious Cooked Or Raw?

Is Spinach More Nutritious Cooked Or Raw?

manonita

Spinach is a package filled with powerful nutrients, whether in cooked or raw forms. So, what’s the deal? Why is ...

7 Healthy Foods For Depression You Must Eat

7 Healthy Foods For Depression You Must Eat

Subarna Ghosal

The right kind of food can help prevent various illnesses, and depression is one of them. The food you eat ...

10 Hydrating Foods To Treat Dehydration Naturally

10 Hydrating Foods To Treat Dehydration Naturally

manonita

Dehydration arises when our body is incapable of retaining the fluids and electrolytes. Water is an important compound in our ...