obesity

The Effects Of Eating Cheese On Health

The Effects Of Eating Cheese On Health

Gayatri Kashelkar

Tom and Jerry is a top-rated show among all age groups. We all enjoy watching their fights, friendship in this ...

What Is Intermittent Fasting And Its Different Types?

What Is Intermittent Fasting And Its Different Types?

Dt. Rashmi Buddhadev

As we make modern medicine advancements, our health is getting steadily worse with increasing heart diseases, diabetes, and cancer. Obesity ...

10 Unhealthy Effects Of Eating Junk Food

10 Unhealthy Effects Of Eating Junk Food

Subarna Ghosal

Food Institute’s analysis of data reveals that millennials alone spend 45 % of their food budget on junk foods or ...

Foods You Should Avoid Eating

5 Foods You Should Avoid Eating For Good Health

manonita

We are aware of how much junk and processed foods harm our health. You already know the amount of junk ...

8 Significant Reasons Why You Should Cut Off Excess Sugar

8 Significant Reasons Why You Should Cut Off Excess Sugar

Stephy Gandhi

Do you know sugar has a bittersweet reputation as it can have a negative impact on health? Keeping this in ...

Know What Is A Plant-based Diet With Its 4 Health Benefits

Know What Is A Plant-based Diet With Its 4 Health Benefits

Apurva Ingole

A plant-based diet is rounding globally and capturing social media and people’s minds. But the question still remains: what is ...

Avoid Obesity-induced Hypertension With 7 Measures To Lead A Healthy Lifestyle

Avoid Obesity-induced Hypertension With 7 Measures To Lead A Healthy Lifestyle

Amruta Neje

Obesity is still a growing concern across the world, creeping slowly into many lives. Obesity is a health problem related ...

Obesity-induced Hypertension: How Obesity Causes High Blood Pressure?

Obesity-induced Hypertension: How Obesity Causes High Blood Pressure?

Amruta Neje

Obesity is spreading worldwide and its increasing prevalence of conditions associated with a large number of comorbid diseases like stroke ...

Understand Everything About Wheat Belly Diet

Understand Everything About Wheat Belly Diet

Smriti Jain

Ever wondered that giving up wheat could help you to lose those extra pounds? Well, the wheat belly diet promises ...

Food And Depression: How They Affect Each Other?

Food And Depression: How They Affect Each Other?

manonita

Experts confirm that food has a direct influence on mental health. A poor diet can worsen mood and anxiety. Whereas ...

Coffee: Its Constituents And Research-Based Benefits

Coffee: Its Constituents And Research-Based Benefits

Deepika Lakshmi Ganesan

The world without a coffee is something unimaginable. With the different generations depending on it, shouldn’t we at least find ...

8 Negative Effects Of Screen Time On Health

8 Negative Effects Of Screen Time On Health

manonita

While watching TV, phones, or other screens, we tend to sit more than usual. This can be bad for our ...

Are You Thinking Of Skipping Breakfast?

Are You Thinking Of Skipping Breakfast?

Bhargavi Patel

Breakfast has always been referred to as the most important meal of the day! The name itself is self-explanatory, “Breaking ...

These Stress Buster Foods Will Help You Deal With Stress

7 Stress Buster Foods Will Help You Deal With Stress

Gayatri Kashelkar

Due to the COVID-19 pandemic situation, everyone is at home. Stress factor is also high because people are worried about ...

link between hypothyroidism and PCOS

Are Hypothyroidism And PCOS Linked?

manonita

Hypothyroidism and PCOS (polycystic ovarian syndrome) are the two most common endocrine disorders. Many of the patients are not aware, ...

turmeric helps in weight reduction

Try Turmeric To Lose Weight

Stephy Gandhi

Weight gain or simply fat deposition in the body is most common health-related problem of today’s population causing obesity. With ...