healthy living
![A Proper Guide To Living A Healthy Lifestyle](https://livhealthylife.com/wp-content/uploads/2021/03/Untitled-design-17-4.jpg)
A Proper Guide To Living A Healthy Lifestyle
Making smart decisions about the foods you consume and how you cook them is key to eating healthy. For living ...
![Importance Of Nutrition And Exercise For The Body](https://livhealthylife.com/wp-content/uploads/2021/03/Untitled-design-12-3.jpg)
Importance Of Nutrition And Exercise For The Body
Nutrition and exercise are important for all people. During the pandemic year, many people suffer from unemployment, lack of food, ...
![Why We Should Choose A Healthy Lifestyle?](https://livhealthylife.com/wp-content/uploads/2021/03/Untitled-design-29-2.jpg)
Why Should We Choose A Healthy Lifestyle?
“The secret of getting ahead is getting started.” Ever wonder what the secret of good health and a happy state ...
![The Importance Of Loving Yourself](https://livhealthylife.com/wp-content/uploads/2021/03/Untitled-design-25.jpg)
The Importance Of Loving Yourself
“Love yourself, because that is the best key for health,” is what I often tell my patients to make them ...
![How Cartoon Shows Affect Children's Diet?](https://livhealthylife.com/wp-content/uploads/2021/01/Untitled-design-21-4.jpg)
How Cartoon Shows Affect Children’s Diet?
Nowadays, it is a virtual world. Although we eat, drink, and sleep in real-time, most of our day surrounds by ...
![Why You Should Improve Your Posture?](https://livhealthylife.com/wp-content/uploads/2020/10/Untitled-design-20-1.jpg)
Why You Should Improve Your Posture?
Postural correction is the main aim of Medical Yoga. The term ‘Medical Yoga’ is where yoga is learned and taught ...
![10 Foods That Make Depression Worse](https://livhealthylife.com/wp-content/uploads/2020/07/Untitled-design-1-1.jpg)
10 Foods That Make Depression Worse
We all are aware of the fact that food can influence your mood. But some foods can alter your mental ...
![Yes, Proteins…But Do You Know How Much You Should Intake It?](https://livhealthylife.com/wp-content/uploads/2020/07/yes-proteinsbut-do-you-know-how-much-you-should-intake-it.jpg)
How Much Protein One Should Intake in a Diet
You all are aware of proteins; it is one of the important macronutrients. They are the building blocks of our ...
![6 Benefits Of Sweating It Out](https://livhealthylife.com/wp-content/uploads/2020/05/Untitled-design-28-1.jpg)
6 Benefits Of Sweating It Out
The cliche the more you sweat, the better your workout. In fact, many of us do feel like if we ...
![Are You Thinking Of Skipping Breakfast?](https://livhealthylife.com/wp-content/uploads/2020/07/Untitled-design-2020-07-24T213537.400-1.jpg)
Are You Thinking Of Skipping Breakfast?
Breakfast has always been referred to as the most important meal of the day! The name itself is self-explanatory, “Breaking ...
![Lockdown Your Bad Habits With 6 Easy Tips For Building A Healthy Lifestyle](https://livhealthylife.com/wp-content/uploads/2020/05/Untitled-design-25-1.jpg)
Lockdown Your Bad Habits With 6 Easy Tips For Building A Healthy Lifestyle
Switching to good habits is a challenge. To bring good changes in lifestyle, one needs great desire and motivation. We ...
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17 Delicious Fruits With Health Benefits
The fruit is well recognized as a good source of vitamins and minerals and also sources of many nutrients like ...
![12 Top Health Benefits Of Walnuts](https://livhealthylife.com/wp-content/uploads/2021/01/Untitled-design-57-1.jpg)
Top 12 Health Benefits Of Walnuts
Walnuts are edible seeds extracted from the Juglans genus trees, which originated in the Mediterranean and Central Asia. They have ...
![Vitamin C: Surprising Benefits, Side Effects, And Precautions](https://livhealthylife.com/wp-content/uploads/2019/07/Untitled-design-26-1.jpg)
Vitamin C: Surprising Benefits, Side Effects, And Precautions
We know every type of vitamin is essential for our body. In this article, I am going to summarise the ...
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Detoxification -The Key to a Healthier Life
Detoxification word itself suggests the removal of toxins from the body Detoxification is defined as the “the physiological removal of ...
![Make A Healthy Matcha Peach Lassi In 3 Simple Steps](https://livhealthylife.com/wp-content/uploads/2018/10/Untitled-design-13.jpg)
Make A Healthy Matcha Peach Lassi In 3 Simple Steps
Lassi is a popular, delicious, and traditional sweet drink that originated in India. Over the years, different varieties of lassi ...