breakfast
30 Ways To Lose Weight Naturally
A lot of people struggle every day in their journey to lose weight. People usually go the extra mile to ...
5 Healthy Ways To Manage Weight Gain
There is no secret that the number of calories people consumes and drink directly impacts their weight. Consuming the same ...
Food As Fuel For The Body
Food is something that we eat, which nourishes our bodies to carry out our daily activities smoothly. We often hear ...
Importance Of Nutrition And Exercise For The Body
Nutrition and exercise are important for all people. During the pandemic year, many people suffer from unemployment, lack of food, ...
Never Miss 3 Important Meals Of The Day
EAT BREAKFAST LIKE A KING, LUNCH LIKE A COMMONER AND DINNER LIKE A PAUPER. A quote by a nutritionist, Ms. ...
Why Do Children Love Eating Dora Cakes?
Who doesn’t love to eat pancakes? Especially, Dora cakes! Doraemon is one of the most beloved and popular cartoons of ...
7 Food-Drug Interactions of Common Medicines
We randomly take a few medications without a prescription, like multivitamins, calcium, vitamin D, and sometimes antibiotics and analgesics. When ...
5 Healthy Dash Diet Recipes For Hypertension
The DASH diet is an effective measure to reduce the risk of hypertension. Nonetheless, following the DASH diet plan to manage ...
Understand Everything About Wheat Belly Diet
Ever wondered that giving up wheat could help you to lose those extra pounds? Well, the wheat belly diet promises ...
Are You Thinking Of Skipping Breakfast?
Breakfast has always been referred to as the most important meal of the day! The name itself is self-explanatory, “Breaking ...
9 Protein-Rich Breakfast Recipes That Are Delicious
Nowadays, we need to stay at home to be safe. With limited stocked up groceries and fruits, you must be ...
Myths On Internet About Nutrition In Adolescents
Adolescence is a very important and significant phase of life. wherein changes take place in physical, mental, behavioral and hormonal ...
Try Intermittent Fasting To Burn Calories This Winter
Are you tired of losing fat on your belly, thighs, or back? Want to show off those skinny jeans? Or ...
Egg Mayo Sandwich: An Easy, Healthy, And Nutritious Breakfast
Breakfast recipes such as omelet, scrambled eggs, and half-fried eggs end up too frequently on our breakfast tables. Well, to ...