breakfast

Ways To Lose Weight Naturally:

30 Ways To Lose Weight Naturally

Garima

A lot of people struggle every day in their journey to lose weight. People usually go the extra mile to ...

5 Healthy Ways To Manage Weight Gain

5 Healthy Ways To Manage Weight Gain

Subarna Ghosal

There is no secret that the number of calories people consumes and drink directly impacts their weight. Consuming the same ...

Food As Fuel For The Body

Food As Fuel For The Body

Sarah Dantas

Food is something that we eat, which nourishes our bodies to carry out our daily activities smoothly. We often hear ...

Importance Of Nutrition And Exercise For The Body

Importance Of Nutrition And Exercise For The Body

Faiza Kachwala

Nutrition and exercise are important for all people. During the pandemic year, many people suffer from unemployment, lack of food, ...

Never Miss 3 Important Meals Of The Day

Never Miss 3 Important Meals Of The Day

Dr. Rita Patil

EAT BREAKFAST LIKE A KING, LUNCH LIKE A COMMONER AND DINNER LIKE A PAUPER. A quote by a nutritionist, Ms. ...

Why Do Children Love Eating Dora Cakes?

Why Do Children Love Eating Dora Cakes?

Radhika Yadav

Who doesn’t love to eat pancakes? Especially, Dora cakes! Doraemon is one of the most beloved and popular cartoons of ...

7 Food-Drug Interaction Of Common Medicines

7 Food-Drug Interactions of Common Medicines

Julie Dattani

We randomly take a few medications without a prescription, like multivitamins, calcium, vitamin D, and sometimes antibiotics and analgesics. When ...

5 Nutritious Dash Diet Recipes For Hypertension

5 Healthy Dash Diet Recipes For Hypertension

Mahima Kaur

The DASH diet is an effective measure to reduce the risk of hypertension. Nonetheless, following the DASH diet plan to manage ...

Understand Everything About Wheat Belly Diet

Understand Everything About Wheat Belly Diet

Smriti Jain

Ever wondered that giving up wheat could help you to lose those extra pounds? Well, the wheat belly diet promises ...

Are You Thinking Of Skipping Breakfast?

Are You Thinking Of Skipping Breakfast?

Bhargavi Patel

Breakfast has always been referred to as the most important meal of the day! The name itself is self-explanatory, “Breaking ...

9 Protein-Rich Breakfast Recipes That Are Delicious

9 Protein-Rich Breakfast Recipes That Are Delicious

Vinita Kumari

Nowadays, we need to stay at home to be safe. With limited stocked up groceries and fruits, you must be ...

adolescence

Myths On Internet About Nutrition In Adolescents

Suvarna

 Adolescence is a very important and significant phase of life.  wherein changes take place in physical, mental, behavioral and hormonal ...

Try Intermittent Fasting To Burn Calories This Winter

Try Intermittent Fasting To Burn Calories This Winter

Muskan Sood

Are you tired of losing fat on your belly, thighs, or back? Want to show off those skinny jeans? Or ...

Egg Mayo Sandwich: An Easy, Healthy, And Nutritious Breakfast

Egg Mayo Sandwich: An Easy, Healthy, And Nutritious Breakfast

Raheen Sayyad

Breakfast recipes such as omelet, scrambled eggs, and half-fried eggs end up too frequently on our breakfast tables. Well, to ...