lifestyle
Using Sound For Body Healing: Understand How It Works
Health is a state of holistic social, mental, and physical well-being; it is not merely the absence of disease or ...
7 Ways Unhealthy Gut Affects Your Body
Gut health – everyone is talking about it. How many of us know the Knitty-gritty of it, and how exactly ...
The Prevention Of Chronic Diseases By A Proper Diet And Lifestyle Changes
In the 21st century, people are competing for a lifestyle that is more luxurious and comfortable. With progress and prosperity, ...
How To Wash Vegetables And Fruits Properly?
A basket full of fresh, healthy vegetables and fruits, when incorporated in your daily diet, provides an excellent source of ...
Know What Is A Plant-based Diet With Its 4 Health Benefits
A plant-based diet is rounding globally and capturing social media and people’s minds. But the question still remains: what is ...
15 Reasons Why You Get Puffiness Under Your Eyes In The Morning
Do you have bags under your eyes? Yes or No? Or does your eyes look puffy after you wake up ...
Avoid Obesity-induced Hypertension With 7 Measures To Lead A Healthy Lifestyle
Obesity is still a growing concern across the world, creeping slowly into many lives. Obesity is a health problem related ...
5 Useful Tips To Practice Mindful Eating
Mindful eating is no modern-day concept. It is something that we are born with the ability to practice. In essence, ...
6 Home Remedies For Frizzy Hair That Give Awesome Results
Taming frizzy hair is very, but it is not impossible. Many reasons can cause frizzy hair: humidity, deplete moisture, overuse ...
13 Health Benefits Of Walking For A Fit Body
Sitting is the new smoking of our generations. The modern world is full of physiological disorders, poor health, mental health, ...
Obesity-induced Hypertension: How Obesity Causes High Blood Pressure?
Obesity is spreading worldwide and its increasing prevalence of conditions associated with a large number of comorbid diseases like stroke ...
8 Common Causes Of Frizzy Hair
Frizzy hair is the most frustrating thing to handle. Girls know the real struggle behind taming frizzy hair. Frizzy hair ...
The Art Of Mindful Eating: A Perfect Guide To Understand It
Food is the reason some of us look forward to the next day with the utmost hope and happiness. It ...
9 Do’s And Don’ts For A Good Night Sleep
A good laugh and a long sleep are the best cures in the Doctors book – By, Irish. Sleep is ...
Why Am I Not Losing Weight?
Why am I not losing weight? – this common question is asked by most of the people facing weight-related issues. ...
7 Excellent Indoor Houseplants To Refresh Your Home
We love greenery in our home, especially during monsoon. Whenever we shop some plants, the first thing that pops up ...
