lifestyle
10 Home Remedies To Take Care of Your Lips
Soft and full look lips look nice, but keeping your lips hydrated and healthy is very vital. With some home ...
7 Tips To Regain Your Focus And Get Things Done
Your work projects are multiplying, and there do not seem to be enough hours in the day to get everything ...
Your Basic Guide To First Aid: 3 Steps To Follow
It is already established that learning first aid is imperative. Emergency help is always fruitful as even seconds are important ...
Dopamine Fasting: A Way To Avoid The Unhealthy Stimulations
Fasting isn’t a new practice, especially in India. We have different cultures and festivals coupled with religious fasting, where people ...
Understanding Holiday Stress: Signs, Symptoms, Causes
Holidays are fun for most of us. We all loved vacations and the summer holidays. They are a fun part ...
8 Clean Eating Tips To Stay Fit And Feel Great
First of all, how do we define clean eating? Clean eating means washing vegetables or fruits before eating, or should the food ...
20 Effective Tips To Reduce Eye Strain
Living in this digital age, almost everyone, i.e., a housewife or working one’s or adults or children’s is handling electronic ...
6 Health Benefits Of Forest Bathing (Shinrin-yoku)
Forest bathing! Is this a new word for you? Must you be wondering about its meaning? If you have been in ...
Why You Should Improve Your Posture?
Postural correction is the main aim of Medical Yoga. The term ‘Medical Yoga’ is where yoga is learned and taught ...
11 Good Habits For A Sound Sleep
Getting enough rest is meaningful just as following exercise and a balanced diet routine to boost your fitness. Many unhealthy ...
5 Healthy Habits For The Whole Family
Habits are a regular tendency or practice of a person, especially when it is hard to give up. Habits vary from ...
6 Reasons Why We Need A Digital Detox
“Going on a digital detox is a great way to exercise mental health and self care.” In this era of ...
Include These 8 Colors With Health Benefits In Your Diet
Color is everywhere you look. You will find it in yellow sunshine, vibrant green grass, and clear blue sky. Seeing ...