lifestyle
12 Ways to detox your home
Many of the chemicals and poisons in our homes are invisible, tasteless, or odourless. This is a frightening statistic, given ...
20 Most Effective Self care Tips to keep you mentally fit
Feeling burned out? Focus on self care to reduce the negative feelings after a stressful day. Self care should be ...
7 Ways To Unlock the Power of Self-Compassion
In a culture that frequently prioritizes success, self-compassion offers a strong alternative to the persistent self-criticism and judgment many of ...
Why We All Need To Consider a Home Care Provider For Those We Love
It is a natural fact of life that we as Australians are all going to get older and we will ...
30 Ways To Lose Weight Naturally
A lot of people struggle every day in their journey to lose weight. People usually go the extra mile to ...
19 Juices To Cure A Hangover
Have you ever woken up with a throbbing headache, feeling nauseous and dizzy after a night of drinking? If yes, ...
15 Ways To Avoid Hotel Bed Bugs
Bed bugs are classified as parasitic flat insects. They are typically reddish-brown in appearance and cannot fly. They can also ...
7 Benefits of HIIT: Why You Should Include It In Your Routine
Whenever you are exercising, HIIT (High-Intensity Interval Training) should come to your mind. HIIT is considered the best workout which ...
11 Health Gadgets To Add In Our Lives
For the past few months, India and other countries are struggling to overcome the COVID-19 pandemic, and for India, the ...
6 Lessons About Theory And Practice By A Health Professional
You are what you eat! We learned something in college, but the actual practicality of this statement was understood when ...
Menstrual Pain: Challenges And Care
Being a mother is a gift of God to women, even if it carries a lot of pain. It’s not ...
Food Localism And Its Upcoming Need At Institutional Level
Food localism is a term used for local production for local consumption to minimize greenhouse gas emissions from transportation, to ...
10 Important Life Lessons For A Health Professional
The journey to be a Nutritionist started with the Prasad of Degree, from the Temple of Learning, i.e., College. Like ...
Balancing Nutrition Management: Theory And Practical
Our body can work without medicine, but it cannot work without proper nutrition. It gives rise to the importance of ...
What Are The Basic Nutritional Needs Of An Indian Woman?
The diets of women in India are usually too poor to meet the nutritional needs of an Indian woman. A ...
A Guide To Food Habits For A Healthy Life
Start eagerly and frequently introduce healthy food habits, and all you need is to CUT THE CRAP AND ESCAPE FROM ...
