Health Awareness

Hectic and strenuous lifestyle veils us from the problems we might be facing unwittingly. We need to be conscious of our health awareness.

10 Home Remedies For Chronic Kidney Disease

10 Home Remedies For Chronic Kidney Disease

Subarna Ghosal

Chronic kidney disease is curable by following particular lifestyle and health changes. Integrate these healthy choices in your life while ...

11 Lifestyle Changes To Fight Depression

11 Lifestyle Changes To Fight Depression

Dt. Rashmi Buddhadev

Depression is a serious health condition, affecting people worse and silently. Those who seek treatment see improvements in symptoms in ...

How To Keep Your Uterus Healthy?

How To Keep Your Uterus Healthy?

Subarna Ghosal

The uterus is an essential organ in women’s bodies. It is home to the fertilized ovum and then the baby. ...

What Is Reiki Healing?

What Is Reiki Healing?

Julie Dattani

Reiki healing is cosmic healing energy, also known as Prana shakti. This concept was initially discovered by Lord Buddha and ...

11 Benefits Of Aerobic Exercises

11 Benefits Of Aerobic Exercises

Subarna Ghosal

Aerobics exercises can prove beneficial for our body’s health. Wikipedia defines “aerobic” as “relating to, involving, or requiring free oxygen” ...

7 Essential Tips To Stay Healthy During The Monsoon

7 Essential Tips To Stay Healthy During The Monsoon

Stephy Gandhi

In recent times we usually prefer gyming by paying hefty fees for being healthy and fit. But what if there ...

Acupuncture: The Chinese Magical Healing Invention

Acupuncture: The Chinese Magical Healing Invention

Subarna Ghosal

Acupuncture is an ancient old healing technique of traditional Chinese Medicine. In the year 1997, the U.S. National Institute of ...

What Are The Effects Of Binaural Beat Therapy?

What Are The Effects Of Binaural Beat Therapy?

Nandita Rajoteaya

Binaural beat therapy is not a part of a regular treatment for any disorder. Doctors consider this therapy to be ...

The Difference Between Hunger And Craving

The Difference Between Hunger And Craving

Ashwini Nagpure

When you are eating food incessantly, are you hungry, or is it a craving? People are mostly confused between the ...

Can You Overdose On Antioxidants?

Can You Overdose On Antioxidants?

Smriti Jain

Overdosing anything is not good; too much is not always good. We always heard that vitamins are good for health. ...

7 Myths And Facts During Pregnancy

7 Myths And Facts During Pregnancy

Sonali Wagle

Pregnancy is the most exciting period in a woman’s life as she experiences infinite emotions together. It is also a ...

The Treatment And Prevention Of Dental Caries

The Treatment And Prevention Of Dental Caries

Subarna Ghosal

Dental caries or tooth decay happens when the tooth enamel breaks. Therefore, identifying dental caries symptoms and risk factors will ...

Using Binaural Beats For Mental Health

Using Binaural Beats For Mental Health

Nandita Rajoteaya

Binaural beat therapy is a type of sound wave therapy that suggests using binaural beats for mental health. Binaural beat ...

Should You Drink Milk Before Bed?

Should You Drink Milk Before Bed?

Smriti Jain

Milk, for a long time, has been seen as a medicine for every ailment. Some prefer to have it in ...

The Benefits Of Consistency In The Sleep Schedule

The Benefits Of Consistency In The Sleep Schedule

Prachi Shah

Why do doctors or health professionals advise to get proper and sound sleep for the body? Or importantly, they insist ...

How Overconsuming Salt Affects Gut Microbiota?

How Overconsuming Salt Affects Gut Microbiota?

manonita

Salt makes food tastier, but we know that balancing the salt intake is important as it is correlated with cardiovascular ...