Subarna Ghosal

10 Excellent Health Benefits Of Chestnuts
Chestnuts have been a food source for thousands of years. They are very popular in the northern hemisphere because of ...

Dental Caries: Symptoms, Causes, Risk Factors
Dental caries (tooth decay or cavities) is one of the most common and widespread persistent diseases in this generation and ...

12 Health Benefits Of Giloy: A Magical Herb
Boosting immunity in this pandemic when you are stuck at home, with little to no outdoor activity while facing a ...

7 Mindful Eating Techniques For Healthy Living
Stop worrying about what you eat, and start enjoying it. Rather than crossing off the things you shouldn’t look for ...

7 Healthy Foods For Depression You Must Eat
The right kind of food can help prevent various illnesses, and depression is one of them. The food you eat ...

How Many Carbs Should One Consume In A Day?
Carbs or carbohydrates are one of the macronutrients that give your body energy in the form of calories. The body ...

7 Effective Ways To Get Rid Of Depression
Naturally, everything becomes quite challenging when you’re in a depression. Even going to work, socializing with friends, or even just ...

13 Simple Ways To Take Care Of Dark Lips
Lip color varies from person to person, but dark lips are a common complaint. Lips are thrice as sensitive as ...

12 Ways To Tackle A Weight Loss Plateau
The weight reduces rapidly at first during the initial days of exercising but later, at some point, it seems as ...

8 Modes Of Transmission Of COVID-19 And Risk Factors
The 2019 coronavirus disease (or COVID-19) is an infectious disease caused by a new virus that causes a respiratory illness ...

Ketosis: A Natural Physiological Phenomenon
Ketosis is a natural, safe physiological condition where your body starts burning fat instead of sugars or glucose from carbs ...

How To Detect Whether One Has A COVID-19 Virus In Their Body?
Coronaviruses or (CoV) are a family of viruses that can create and cause illness ranging from the common cold to ...

10 Home Remedies To Take Care of Your Lips
Soft and full look lips look nice, but keeping your lips hydrated and healthy is very vital. With some home ...

6 Health Benefits Of Forest Bathing (Shinrin-yoku)
Forest bathing! Is this a new word for you? Must you be wondering about its meaning? If you have been in ...

10 Unhealthy Effects Of Eating Junk Food
Food Institute’s analysis of data reveals that millennials alone spend 45 % of their food budget on junk foods or ...

15 Reasons Why You Get Puffiness Under Your Eyes In The Morning
Do you have bags under your eyes? Yes or No? Or does your eyes look puffy after you wake up ...