Subarna Ghosal

Health Benefits Of Chestnuts

10 Excellent Health Benefits Of Chestnuts

Subarna Ghosal

Chestnuts have been a food source for thousands of years. They are very popular in the northern hemisphere because of ...

Dental Caries: Symptoms, Causes, Risk Factors

Dental Caries: Symptoms, Causes, Risk Factors

Subarna Ghosal

Dental caries (tooth decay or cavities) is one of the most common and widespread persistent diseases in this generation and ...

12 Health Benefits Of Giloy: A Magical Herb

12 Health Benefits Of Giloy: A Magical Herb

Subarna Ghosal

Boosting immunity in this pandemic when you are stuck at home, with little to no outdoor activity while facing a ...

7 Mindful Eating Techniques For A Healthy Living

7 Mindful Eating Techniques For Healthy Living

Subarna Ghosal

Stop worrying about what you eat, and start enjoying it. Rather than crossing off the things you shouldn’t look for ...

7 Healthy Foods For Depression You Must Eat

7 Healthy Foods For Depression You Must Eat

Subarna Ghosal

The right kind of food can help prevent various illnesses, and depression is one of them. The food you eat ...

How Many Carbs Should One Consume In A Day?

How Many Carbs Should One Consume In A Day?

Subarna Ghosal

Carbs or carbohydrates are one of the macronutrients that give your body energy in the form of calories. The body ...

Don't Embrace Depression: Get Rid Of Depression In 7 Effective Ways

7 Effective Ways To Get Rid Of Depression

Subarna Ghosal

Naturally, everything becomes quite challenging when you’re in a depression. Even going to work, socializing with friends, or even just ...

13 Simple Ways To Take Care Of Dark Lips

13 Simple Ways To Take Care Of Dark Lips

Subarna Ghosal

Lip color varies from person to person, but dark lips are a common complaint. Lips are thrice as sensitive as ...

12 Ways To Tackle A Weight Loss Plateau

12 Ways To Tackle A Weight Loss Plateau

Subarna Ghosal

The weight reduces rapidly at first during the initial days of exercising but later, at some point, it seems as ...

8 Modes Of Transmission Of COVID-19 And Risk Factors

8 Modes Of Transmission Of COVID-19 And Risk Factors

Subarna Ghosal

The 2019 coronavirus disease (or COVID-19) is an infectious disease caused by a new virus that causes a respiratory illness ...

Ketosis: A Natural Physiological Phenomenon

Ketosis: A Natural Physiological Phenomenon

Subarna Ghosal

Ketosis is a natural, safe physiological condition where your body starts burning fat instead of sugars or glucose from carbs ...

How To Detect Whether One Has A COVID-19 Virus In Their Body?

How To Detect Whether One Has A COVID-19 Virus In Their Body?

Subarna Ghosal

Coronaviruses or (CoV) are a family of viruses that can create and cause illness ranging from the common cold to ...

10 Home Remedies To Take Care of Your Lips

10 Home Remedies To Take Care of Your Lips

Subarna Ghosal

Soft and full look lips look nice, but keeping your lips hydrated and healthy is very vital. With some home ...

6 Health Benefits Of Forest Bathing (Shinrin-yoku)

6 Health Benefits Of Forest Bathing (Shinrin-yoku)

Subarna Ghosal

Forest bathing! Is this a new word for you? Must you be wondering about its meaning? If you have been in ...

10 Unhealthy Effects Of Eating Junk Food

10 Unhealthy Effects Of Eating Junk Food

Subarna Ghosal

Food Institute’s analysis of data reveals that millennials alone spend 45 % of their food budget on junk foods or ...

15 Reasons Why You Get Puffiness Under Your Eyes In The Morning

15 Reasons Why You Get Puffiness Under Your Eyes In The Morning

Subarna Ghosal

Do you have bags under your eyes? Yes or No? Or does your eyes look puffy after you wake up ...