Dt. Rashmi Buddhadev
7 Fail-Proof Ways To Manage Stress
The most awful thing about stress is that it can easily creep up on you. Let’s look into the signs ...
Functional Nutrition: What Is It?
Nutrition plays a crucial role in our life. We live in a pandemic era COVID-19, and hence, proper nutrition and ...
A Complete Food Guide For Depression
How will diet help you to get rid of depression? The diet helps to have some positive effects on depression ...
What Do You Know About Depression?
Have you felt the sudden rush of negativity, loneliness, unhappiness, demotivation, etc., and going through difficult times? You all must ...
11 Lifestyle Changes To Fight Depression
Depression is a serious health condition, affecting people worse and silently. Those who seek treatment see improvements in symptoms in ...
The Health Benefits Of Eating Bananas
I love to see cartoons; my favorite ones are Popeye, Tom & Jerry, etc. All these are funny and interesting ...
What Is Intermittent Fasting And Its Different Types?
As we make modern medicine advancements, our health is getting steadily worse with increasing heart diseases, diabetes, and cancer. Obesity ...
Pickles: What Are Its Benefits And Ill Effects?
Hello! Here we are again, back with different types of tasty food items usually taken with meals or for snacking ...
7 Yoga Poses For Healthy Hair To Prevent Hair Loss
Human hair is remarkable, for it adds so much to one’s good looks and personality. Different people have different hair ...
9 Benefits Of Listening To Music
Music is a moral law of the universe, giving soul to it, wings to the mind, flight to the imagination, ...
Vitamin E: Functions, Deficiency, And Effects On The Skin
Vitamin is an organic molecule essential micronutrient, which an organism needs in small quantities for the proper functioning of metabolism. ...
Stevia: A Natural Sweetener And Its 7 Health Benefits
Having the pleasant taste characteristic of sugar or honey; no salt, sour, bitter. The sweet taste is liked by everyone, which ...
9 Do’s And Don’ts For A Good Night Sleep
A good laugh and a long sleep are the best cures in the Doctors book – By, Irish. Sleep is ...
Stress Management: Different Ways To Manage It
In today’s fast-paced world, chronic stress is common, but your mind and body can pay a high price. Learn to ...
Herbs Which Act Like A Painkiller
The history of herbs spices is as long as the history of mankind. People have used these plants since the ...
Who should or should not Follow Intermittent Fasting?
Most people can safely follow the diet however, you should consult your Dietician before beginning the diet since it is ...
