Dt. Rashmi Buddhadev
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7 Fail-Proof Ways To Manage Stress
The most awful thing about stress is that it can easily creep up on you. Let’s look into the signs ...
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Functional Nutrition: What Is It?
Nutrition plays a crucial role in our life. We live in a pandemic era COVID-19, and hence, proper nutrition and ...
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A Complete Food Guide For Depression
How will diet help you to get rid of depression? The diet helps to have some positive effects on depression ...
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What Do You Know About Depression?
Have you felt the sudden rush of negativity, loneliness, unhappiness, demotivation, etc., and going through difficult times? You all must ...
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11 Lifestyle Changes To Fight Depression
Depression is a serious health condition, affecting people worse and silently. Those who seek treatment see improvements in symptoms in ...
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The Health Benefits Of Eating Bananas
I love to see cartoons; my favorite ones are Popeye, Tom & Jerry, etc. All these are funny and interesting ...
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What Is Intermittent Fasting And Its Different Types?
As we make modern medicine advancements, our health is getting steadily worse with increasing heart diseases, diabetes, and cancer. Obesity ...
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Pickles: What Are Its Benefits And Ill Effects?
Hello! Here we are again, back with different types of tasty food items usually taken with meals or for snacking ...
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7 Yoga Poses For Healthy Hair To Prevent Hair Loss
Human hair is remarkable, for it adds so much to one’s good looks and personality. Different people have different hair ...
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Vitamin E: Functions, Deficiency, And Effects On The Skin
Vitamin is an organic molecule essential micronutrient, which an organism needs in small quantities for the proper functioning of metabolism. ...
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Stevia: A Natural Sweetener And Its 7 Health Benefits
Having the pleasant taste characteristic of sugar or honey; no salt, sour, bitter. The sweet taste is liked by everyone, which ...
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9 Do’s And Don’ts For A Good Night Sleep
A good laugh and a long sleep are the best cures in the Doctors book – By, Irish. Sleep is ...
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Herbs Which Act Like A Painkiller
The history of herbs spices is as long as the history of mankind. People have used these plants since the ...
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Who should or should not Follow Intermittent Fasting?
Most people can safely follow the diet however, you should consult your Dietician before beginning the diet since it is ...