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Food And Depression: How They Affect Each Other?

Food And Depression: How They Affect Each Other?

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Experts confirm that food has a direct influence on mental health. A poor diet can worsen mood and anxiety. Whereas ...

8 Negative Effects Of Screen Time On Health

8 Negative Effects Of Screen Time On Health

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While watching TV, phones, or other screens, we tend to sit more than usual. This can be bad for our ...

the mind diet

The MIND Diet: Why You Need It?

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The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. MIND Diet is a combination of the Mediterranean diet and ...

3 Causes Of Knee Joint Pain

3 Causes Of Knee Joint Pain

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Knee pain is the commonest problem suffered by all age groups. There are many causes of knee joint pain; they ...

myths about acne

13 Most Common Myths About Acne

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Acne or Pimples are the skin conditions caused due to clogged oil and dead skin cells in hair follicles that ...

Migraine - Its Symptoms And Causes

Migraine – Its Symptoms And Causes

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Migraine is severe throbbing pain or pulsing sensation on one side of the head. It is a powerful headache with ...

periods pain- it's causes and self help

Period pain:- It’s causes and self-help.

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Period pain is also known as menstrual cramps. Dysmenorrhea is the medical term of period pain. Many women have experienced ...

8 Health Benefits Of Green Tea

8 Health Benefits Of Green Tea

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We all have heard about the health benefits of green tea. That green-colored cup of tea has more benefits than ...

10 Benefits Of Aloe Vera In Skin Healing

10 Benefits Of Aloe Vera In Skin Healing

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The benefits of aloe vera in skin healing are unimaginable. This medicinal plant can cure skin problems naturally. Aloe vera ...

castor oil beneficial for hair ans skin

8 Benefits Of Castor Oil For Skin And Hair!

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Castor oil is extracted from castor seeds. iI is pale yellow which is rich in antioxidants. It works wonders in ...

11 Detox Drink Recipes That Are Easy To Make

11 Detox Drink Recipes That Are Easy To Make

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To lose weight and boost the metabolism, regular intake of detox drinks work wonders. Hence, to aid you, we brought ...

aloe vera gel in beauty routine

Benefits Of Aloe vera gel In Beauty Routine

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Despite healing power, using Aloe Vera Gel in your beauty routine can give you wonderful and effective results . Here ...

home remedies for dry cough

12 Home Remedies For A Speedy Recovery From Dry Cough!

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In dry cough, mucus is not produced. It’s is irritating. a dry cough associated with a tickly throat. In clearing ...

link between hypothyroidism and PCOS

Are Hypothyroidism And PCOS Linked?

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Hypothyroidism and PCOS (polycystic ovarian syndrome) are the two most common endocrine disorders. Many of the patients are not aware, ...

acne- causes ,types

12 Different And Common Causes Of Acne

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Acne or pimple is a condition of the skin that occurs when the hair follicles become clogged with oil and ...

social media hurting mental health

Is Social Media Hurting Our Mental Health!

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I am fat. Wow, she has so perfect figure why I don’t have…  I am fat!  She is only 19 ...