Yoga
![Benefits of Breathing Exercises:](https://livhealthylife.com/wp-content/uploads/2023/04/Untitled-design-7-1.jpg)
13 Benefits of Breathing Exercises
You must be wondering what benefits something as basic as breathing can give you, right? However, this is where most ...
![Yoga Poses To Relieve Gas And Bloating](https://livhealthylife.com/wp-content/uploads/2023/02/Untitled-design-1.jpg)
15 Yoga Poses To Relieve Gas And Bloating
Many of us feel bloated after a heavy meal, if we have digestive problems, or when we are stressed. There ...
![Menstrual Pain: Challenges And Care](https://livhealthylife.com/wp-content/uploads/2021/05/Untitled-design-39-3.jpg)
Menstrual Pain: Challenges And Care
Being a mother is a gift of God to women, even if it carries a lot of pain. It’s not ...
![The Importance Of Loving Yourself](https://livhealthylife.com/wp-content/uploads/2021/03/Untitled-design-25.jpg)
The Importance Of Loving Yourself
“Love yourself, because that is the best key for health,” is what I often tell my patients to make them ...
![Effective Healthy Practices For A Healthy Body](https://livhealthylife.com/wp-content/uploads/2021/03/Untitled-design-13-2.jpg)
3 Effective Healthy Lifestyle Practices To Follow
This is a very well-known quote: “A healthy outside starts from the inside.” We care about our worldly things in ...
![Different Remedies To Treat Hormonal Imbalance In Women](https://livhealthylife.com/wp-content/uploads/2020/11/Untitled-design-41-3.jpg)
Different Remedies To Treat Hormonal Imbalance In Women
Hormonal imbalance in women can cause serious health problems. Hormones are the chemical messengers in the body responsible for controlling ...
![7 Mindful Eating Techniques For A Healthy Living](https://livhealthylife.com/wp-content/uploads/2020/11/Untitled-design-50.jpg)
7 Mindful Eating Techniques For Healthy Living
Stop worrying about what you eat, and start enjoying it. Rather than crossing off the things you shouldn’t look for ...
![Walking And Yoga: Benefits And Effects](https://livhealthylife.com/wp-content/uploads/2020/10/Untitled-design-68-1.jpg)
Walking And Yoga: Benefits And Effects
I always say not to compare two things. The competition should be with the self and not others. But when ...
![Why Am I Not Losing Weight?](https://livhealthylife.com/wp-content/uploads/2020/08/Untitled-design-23-1.jpg)
Why Am I Not Losing Weight?
Why am I not losing weight? – this common question is asked by most of the people facing weight-related issues. ...
![Practice Yoga For Stress Management](https://livhealthylife.com/wp-content/uploads/2020/08/practice-yoga-for-stress-management.jpg)
Practice Yoga For Stress Management
In today’s life, one out of the four people is going through stress. Not only considering this pandemic situation, but ...
![yoga for weight loss](https://livhealthylife.com/wp-content/uploads/2020/05/yoga-3.png)
6 Yoga Asanas Poses For Weight Loss
Since ancient times, yoga has been practiced by millions of people whose practitioners consider it more than just a form ...
Ashtanga Yoga: The 8 Limbs Of Yoga
The word Yoga refers to different things in today’s time. Some may understand it as an Indian form of exercise ...
![9 Effective Tips To Boost The Immunity](https://livhealthylife.com/wp-content/uploads/2019/09/Untitled-design.jpg)
9 Effective Tips To Boost The Immunity
Stronger immunity provides a healthy life and ensures longevity. The primary function of the immune system is to identify foreign ...
![journey of woman from menarche to menopause](https://livhealthylife.com/wp-content/uploads/2019/03/woman-journey.png)
A Woman’s Journey from Menarche to Menopause.
Yoga is the best companion for women at every stage in life. Why Yoga? Yoga works at Physical as well ...
![motherhood with yoga](https://livhealthylife.com/wp-content/uploads/2018/12/YOGA-MOM-1.png)
Yoga For Pregnant Women
Pregnancy is a beautiful stage in a woman’s life. 9 months of pregnancy divided into 3 trimesters. A woman needs to ...
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Role of Yoga in Diabetes
Diabetes mellitus a very common term we all here now a days. 1 out of every 5 people is diabetic in ...