Hypertension:
12 Benefits Of Intermittent Fasting For Diabetes
The term ‘intermittent fasting’ has been popular over the internet with numerous articles about weight loss and low-calorie consumption. However, ...
7 Fail-Proof Ways To Manage Stress
The most awful thing about stress is that it can easily creep up on you. Let’s look into the signs ...
How Overconsuming Salt Affects Gut Microbiota?
Salt makes food tastier, but we know that balancing the salt intake is important as it is correlated with cardiovascular ...
8 Proven Health Benefits Of Pumpkin
Pumpkins are one of the best healthy foods to eat in winter. It is one of the superfoods that gives ...
The Effects Of Eating Cheese On Health
Tom and Jerry is a top-rated show among all age groups. We all enjoy watching their fights, friendship in this ...
How Does Diet Affect Sleep Quality?
Our lifestyle pattern plays an important role in long-term health and well-being. While adopting a busy lifestyle, we are often ...
5 Healthy Dash Diet Recipes For Hypertension
The DASH diet is an effective measure to reduce the risk of hypertension. Nonetheless, following the DASH diet plan to manage ...
Low Sodium Salt Substitutes: Are They Healthy Enough?
The use of Low Sodium Salt Substitutes (LSSS) has been on the rise. The sodium intake should be limited for ...
Avoid Obesity-induced Hypertension With 7 Measures To Lead A Healthy Lifestyle
Obesity is still a growing concern across the world, creeping slowly into many lives. Obesity is a health problem related ...
Obesity-induced Hypertension: How Obesity Causes High Blood Pressure?
Obesity is spreading worldwide and its increasing prevalence of conditions associated with a large number of comorbid diseases like stroke ...
Stress Management: Different Ways To Manage It
In today’s fast-paced world, chronic stress is common, but your mind and body can pay a high price. Learn to ...
Follow The DASH Diet To Manage Hypertension Effectively
Hypertension is one of the leading causes of morbidity and mortality worldwide. Many public health efforts to reduce the prevalence ...
5 Health Complications Of Hypertension To The Body
Hypertension or high blood pressure is a long-term and chronic medical condition affecting 80% population worldwide. Due to this, people ...
Do you know what Hypertension is?
Hypertension is defined as high arterial pressure (tension), which are the blood vessels carrying blood from the heart to the ...
May Measurement Month Pune campaign
What is MMM? May Measurement Month(MMM) is an initiative led by the International Society of Hypertension (ISH) and endorsed by the World Hypertension ...
Can your Blood Group Type Decide your Diet Type?
An important parameter that appears on your identity card, license card, any medical documents etc- is “blood group”.It is important ...
