anxiety

why turnip is good for diabetics

9 Benefits of consuming turnip

Stephy Gandhi

Diabetes is a major chronic illness that absolutely requires optimal attention to ensure the glucose level is within range. Diabetics ...

worst foods for your brain

8 Worst Foods For Your Brain

Stephy Gandhi

Nutrition is fundamental, not only for a healthy body but a healthy mind too. Before leaving the womb, our brain ...

healthy tips for postpartum

10 Healthy Tips For Postpartum

khushimu

The post-pregnancy period starts after the conveyance of your child and ends when your body has almost gotten back to ...

eating disorders

4 Sorts Of Eating Disorders

khushimu

Eating disorders are a scope of mental conditions that cause unfortunate dietary patterns to cultivate. Their onset might include a ...

substance abuse

What No One Tells You About Substance Abuse

khushimu

Substance abuse isn’t something you should experiment with. It results from the consumption of liquor, physician-endorsed medication, and other lawful ...

ways to manage stress

7 Fail-Proof Ways To Manage Stress

Dt. Rashmi Buddhadev

The most awful thing about stress is that it can easily creep up on you. Let’s look into the signs ...

vitamin d deficiency

16 Symptoms That You Have Vitamin D Deficiency

Stephy Gandhi

Vitamin D, also known as cholecalciferol, is an essential nutrient that facilitates the absorption of calcium and other minerals for ...

risks of heavy drinking

Why You Should Refrain From Over Drinking

khushimu

The impact of alcohol comprises various dangerous factors like the amount consumed, a person’s clinical history, and resistance to alcohol, ...

physical and mental health

How To Keep Your Physical And Mental Health In Good Shape

khushimu

Mental health is a vital aspect of everybody’s general wellbeing and prosperity; mental illnesses are common and treatable. It is ...

life after cancer

Ever Wondered How Is Life After Cancer?

khushimu

Cancer is a wide term. It is a sickness which results from cell changes that cause an uncontrolled development and ...

diagnosed with pcos

Is it Okay to be Diagnosed with PCOS?

Mannat Tewatia

PCOS or Polycystic Ovarian Syndrome is becoming more prevalent amongst women who are in their menstruating or reproductive age. However, ...

Why is Mental Health of the Youth Important?

khushimu

Mental health is defined by the state of being aware of your abilities, emotions, and social well-being. ”Keep taking time ...

Schizophrenia: Causes, Complications, Diagnosis, Treatment

Schizophrenia: Causes, Complications, Diagnosis, Treatment

Subarna Ghosal

A person suffering from schizophrenia experiences distortions in the real-life, thinking process, etc. It is a mental disorder that causes ...

5 Side Effects Of Caffeine

5 Side Effects Of Caffeine

Subarna Ghosal

Coffee is one of the most consumed beverages by billions. And its active compound is caffeine. But coffee isn’t the ...

Using Binaural Beats For Mental Health

Using Binaural Beats For Mental Health

Nandita Rajoteaya

Binaural beat therapy is a type of sound wave therapy that suggests using binaural beats for mental health. Binaural beat ...

Krishna Kamal Flower: A Traditional Plant With Medicinal Properties

Krishna Kamal Flower: A Traditional Plant With Medicinal Properties

Stephy Gandhi

Krishna Kamal Flower is a traditional plant, which is also known as passionflower. Along with its appealing aspects to our ...