Amruta Neje
7 Simple Exercises To Get Rid Of Love Handles
Love handles may come off as a sweet thing according to their name, but they are far from that. Love ...
Avoid Obesity-induced Hypertension With 7 Measures To Lead A Healthy Lifestyle
Obesity is still a growing concern across the world, creeping slowly into many lives. Obesity is a health problem related ...
Obesity-induced Hypertension: How Obesity Causes High Blood Pressure?
Obesity is spreading worldwide and its increasing prevalence of conditions associated with a large number of comorbid diseases like stroke ...
Lockdown Your Bad Habits With 6 Easy Tips For Building A Healthy Lifestyle
Switching to good habits is a challenge. To bring good changes in lifestyle, one needs great desire and motivation. We ...
3 Easy Ways To Get Rid Of Fatty Love Handles
Everyone is worried about weight gain and body shape. Our body has different fat deposition areas. Belly fat is most ...
8 Healthy Soups For Weight Loss
Do you want to lose weight while eating healthy and feeling satisfied? I have good news for you. Consumption of ...
11 Foods That Are Rich In Antioxidants
Everyone wants to look young and live a healthy and disease-free long life. Antioxidants are a great weapon to fight aging ...
Try out this Healthy Laddu Recipe this Festive Season
Diwali is a celebration of light over darkness, good over bad. As we all know sweets are an indivisible part ...
Fasting: The Science, The Belief And The Fad Behind It
What is Fasting? Purpose of the fasting It means fasting can be done for various purposes, in various ways, and ...
Beautify Yourself: Mind, Body, And Soul!
The human body is a beautiful system where each part has its significance and specific job. We must nourish it ...
