weight loss

5 Simple Ways To Lose Belly Fat

5 Simple Ways To Lose Belly Fat

Stephy Gandhi

Belly fat is the fat of the abdominal cavity that can make men and women look very out of shape. ...

turmeric helps in weight reduction

Try Turmeric To Lose Weight

Stephy Gandhi

Weight gain or simply fat deposition in the body is most common health-related problem of today’s population causing obesity. With ...

7 Sweet Foods For Weight Loss You Can Eat

7 Sweet Foods For Weight Loss You Can Eat

Stephy Gandhi

Weight loss means to lose extra pounds from the body in terms of losing body fluid, body fat, etc. Nutrient-rich ...

water

11 Health Benefits Of Drinking Water

Stephy Gandhi

Water, an odorless, colorless, tasteless nutrient, is essential for body growth. It is involved in every bodily function, making up ...

3 Easy Ways To Get Rid Of Fatty Love Handles

3 Easy Ways To Get Rid Of Fatty Love Handles

Amruta Neje

Everyone is worried about weight gain and body shape. Our body has different fat deposition areas. Belly fat is most ...

binge eatinng- eating disorder

Binge Eating Disorder: Are You Stuck In The Pendulum Effect?

shravani dali

“As I searched for food perfection, and as I gained weight, I began to realize that the race for perfection ...

10 Healing Benefits Of Apple Cider Vinegar

10 Healing Benefits Of Apple Cider Vinegar

Suyash Bhandari

Apple Cider Vinegar (ACV) is being used since Hippocrates for healing, cleansing, and getting rid of dangerous diseases. The use ...

weight

Barriers for Lifetime and Long Term Weight Loss

Suyash Bhandari

‘Uhh! No Way…I am not gonna eat this…It will make me fat’. These are a few of the first sentences ...

detox

Detox: Does your Liver Need Help?

Sayali Ramdasi

What is detoxification? The liver is the wonderful organ. Lot many processes are happening inside the life. One of the ...

10 Commandments For Quick And Healthy Weight Loss

10 Steps For Quick And Healthy Weight Loss

Suyash Bhandari

When it comes to weight loss, there are no shortcuts to it. But there are a few ways to achieve ...