stress
7 Stress Buster Foods Will Help You Deal With Stress
Due to the COVID-19 pandemic situation, everyone is at home. Stress factor is also high because people are worried about ...
10 Health Complications Of Migraines
Migraine is a neurological condition commonly characterized by intense headaches or pulsing sensations on one side of the head. Women ...
9 Effective Tips To Boost The Immunity
Stronger immunity provides a healthy life and ensures longevity. The primary function of the immune system is to identify foreign ...
Top 12 Health Benefits Of Walnuts
Walnuts are edible seeds extracted from the Juglans genus trees, which originated in the Mediterranean and Central Asia. They have ...
Do you know what Hypertension is?
Hypertension is defined as high arterial pressure (tension), which are the blood vessels carrying blood from the heart to the ...
Binge Eating Disorder: Are You Stuck In The Pendulum Effect?
“As I searched for food perfection, and as I gained weight, I began to realize that the race for perfection ...
Easy Yoga Tips To Overcome Your Stress!
We all suffer from some type of stress in day to day life. Considering today’s fast life; it almost impossible ...
Is Your Stress Getting The Better Of You?
Did you know that our brain has five times more negative circuits than positive circuits causing the brain to always ...