losing weight

Are You Losing Weight Unnecessarily?

Are You Losing Weight Unnecessarily?

Sayali Ramdasi

“Health is not about the weight you lose but the life you gain.” What do you think is more important? ...

Role Of Eating Junk Food In Our Life

Role Of Eating Junk Food In Our Life

Julie Dattani

Sometimes, eating junk food is good for health, especially when you are out on a picnic or a trip. Weather ...

12 Ways To Tackle A Weight Loss Plateau

12 Ways To Tackle A Weight Loss Plateau

Subarna Ghosal

The weight reduces rapidly at first during the initial days of exercising but later, at some point, it seems as ...

What Is Intermittent Fasting And Its Different Types?

What Is Intermittent Fasting And Its Different Types?

Dt. Rashmi Buddhadev

As we make modern medicine advancements, our health is getting steadily worse with increasing heart diseases, diabetes, and cancer. Obesity ...

A Diet Cleanse Helps In Losing Weight: Is It True?

A Diet Cleanse Helps In Losing Weight: Find It Out Yourself

Muskan Sood

Popular than ever before, diet cleanses or what you may also refer to as detoxification are nothing but diet changes ...

Why Am I Not Losing Weight?

Why Am I Not Losing Weight?

Julie Dattani

Why am I not losing weight? – this common question is asked by most of the people facing weight-related issues. ...

Try Intermittent Fasting To Burn Calories This Winter

Try Intermittent Fasting To Burn Calories This Winter

Muskan Sood

Are you tired of losing fat on your belly, thighs, or back? Want to show off those skinny jeans? Or ...