Health Awareness

Hectic and strenuous lifestyle veils us from the problems we might be facing unwittingly. We need to be conscious of our health awareness.

Misophonia: Symptoms And Triggers

Misophonia: Symptoms And Triggers

Subarna Ghosal

Misophonia is a kind of disorder in which certain sounds start to trigger psychological or physiological responses that people might ...

8 Effective Benefits Of Caffeine

8 Effective Benefits Of Caffeine

Subarna Ghosal

Caffeine is an active compound found in our favorite beverages like tea, coffee, our favorite chocolates, and also found in ...

Cervical Cancer: Risk Factors, Symptoms, Treatment, Prevention

Cervical Cancer: Risk Factors, Symptoms, Treatment, Prevention

Stephy Gandhi

Cervix is the narrow entrance part of the uterus or referred to as the neck of the womb. When uncontrolled ...

Convenience Food

Convenience Food: What Are They?

Subarna Ghosal

Convenience food is a type of food that we buy prepared and packaged, ready-to-eat with minimal preparation time or none. ...

10 Detrimental Effects Of Coffee On An Empty Stomach

10 Harmful Effects Of Coffee On An Empty Stomach

Stephy Gandhi

For most of us, in the early morning, a cup of hot tea or coffee seems to be a must ...

5 Healthy Ways To Manage Weight Gain

5 Healthy Ways To Manage Weight Gain

Subarna Ghosal

There is no secret that the number of calories people consumes and drink directly impacts their weight. Consuming the same ...

5 Practical Tips To Reduce Your Screen Time

5 Practical Tips To Reduce Your Screen Time

Devika Nair

Like many other students across the world, I had a pretty difficult time dealing with the increased screen time and ...

A Guide To Food Habits For A Healthy Life

A Guide To Food Habits For A Healthy Life

Soumya Nair

Start eagerly and frequently introduce healthy food habits, and all you need is to CUT THE CRAP AND ESCAPE FROM ...

8 Unconventional Tips For Boosting Vitality

8 Unconventional Tips For Boosting Vitality

Subarna Ghosal

Vitafoods Insights defines vitality as a “state of being full of life and energy.” Vitality works to keep your body, ...

Stay Healthy By Staying Alert

Stay Healthy By Staying Alert

Kanika Dharme

Keeping your body healthy will save you from many health ailments. Many sources edify effective steps to stay healthy to ...

Why Is Prevention Of Diseases Important?

Why Is Prevention Of Diseases Important?

Prachi Shah

We all recognize this vintage announcing ‘prevention is higher than therapy.’ It could be very well-known and famous announcing. This ...

Shape Your Thoughts To Live Peacefully

Shape Your Thoughts To Live Peacefully

Julie Dattani

Human beings have unlimited emotions that travel with the thoughts. Our thoughts decide what we have to do. Sometimes, the ...

Why Is Eating Homemade Food Healthy For The Body?

Why Is Eating Homemade Food Healthy For The Body?

Keyosha Kiran Anchan

Dal khichdi, Sambar rice, Roti bhaji, and Kadi. Don’t these delicious food items make your mouth water as well? Better ...

Gastritis: Types, Causes, Impact, Medication, Nutrition

Gastritis: Types, Causes, Impact, Medication, Nutrition

Shruti Gupta

Gastritis refers to stomach lining inflammation. It causes discomfort and is associated with indigestion, nausea, and vomiting. The stomach lining ...

9 Fast Food Side Effects On Health

9 Fast Food Side Effects On Health

Shital Jamale

The fast-food concept is not new, but it is related to hundred of a year ago. They were first popularized ...

5 Benefits Of Eating Fruits You Must Know

5 Benefits Of Eating Fruits You Must Know

M. Sai Nikitha

The fruit is nature’s candy. Have you heard anyone encourage anyone, especially kids, to eat fruits generously but stay away ...