Health Awareness

Hectic and strenuous lifestyle veils us from the problems we might be facing unwittingly. We need to be conscious of our health awareness.

11 Surprising Health Benefits of Probiotics

11 Surprising Health Benefits of Probiotics

Stephy Gandhi

Probiotic is credited to the Russian Scientist “Elie Metchnikoff.” In simple words, probiotics and probiotic foods are good microorganisms (bacteria ...

hypertension

Do you know what Hypertension is?

shravani dali

Hypertension is defined as high arterial pressure (tension), which are the blood vessels carrying blood from the heart to the ...

water

11 Health Benefits Of Drinking Water

Stephy Gandhi

Water, an odorless, colorless, tasteless nutrient, is essential for body growth. It is involved in every bodily function, making up ...

may measurement month

May Measurement Month Pune campaign

Mansi Patil

What is MMM? May Measurement Month(MMM) is an initiative led by the International Society of Hypertension (ISH) and endorsed by the World Hypertension ...

what is dental seal

Dental Sealant – How Do Dentist Seal Teeth

Dr Tanya Batra

Dental Sealant is the savior in all the problems that could be faced by a tooth to be sealed. What ...

3 Easy Ways To Get Rid Of Fatty Love Handles

3 Easy Ways To Get Rid Of Fatty Love Handles

Amruta Neje

Everyone is worried about weight gain and body shape. Our body has different fat deposition areas. Belly fat is most ...

LIVER DISEASE

Fatty liver affects you even if you are slim. Know How!

Subarna Ghosal

Liver is the second largest organ of the body and its main  function is body detoxification and also  fat metabolism. ...

are you a compulsive healthy eater

Are you a Compulsive Healthy Eater?

shravani dali

Today’s generation is so hooked up on the idea of looking fit and flawless that they ignore the repercussions and ...

Detoxification -The Key to a Healthier Life

Stephy Gandhi

Detoxification word itself suggests the removal of toxins from the body Detoxification is defined as the “the physiological removal of ...

work and health balance

Work – Health Balance Tips for Women on roll.

Prachi Bohora

Woman – a hand that rocks the cradle. A chef cooking healthy food for the family. The boss in office ...

binge eatinng- eating disorder

Binge Eating Disorder: Are You Stuck In The Pendulum Effect?

shravani dali

“As I searched for food perfection, and as I gained weight, I began to realize that the race for perfection ...

diabetes mellitus

Diabetes May Not be What You Think It is!

Simran Chidgopkar

Common Myths and Diabetes Diabetes is Indias fast-growing health issue. Educating people about diabetes and its treatment will play an ...

coconut oil

Do you know about the Wonder Oil – Virgin Coconut Oil

Subarna Ghosal

Virgin coconut oil is known for its taste, nice fragrance, antioxidants, medium-chain fatty acids (MCFA), and vitamins among other things. Coconut oil is ...

hypertension

High Blood Pressure a part of Youngsters lives too!

Mansi Patil

Hypertension- Is it really a disease of Old Age now? A 15 year old child came to my clinic 1 ...

8 Types Of Aerobic Exercises For The Fit Body

8 Types Of Aerobic Exercises For The Fit Body

Subarna Ghosal

Exercise is one of the best things one can do for their health. It has innumerable benefits like improving your ...

10 Healing Benefits Of Apple Cider Vinegar

10 Healing Benefits Of Apple Cider Vinegar

Suyash Bhandari

Apple Cider Vinegar (ACV) is being used since Hippocrates for healing, cleansing, and getting rid of dangerous diseases. The use ...