Health Awareness
Hectic and strenuous lifestyle veils us from the problems we might be facing unwittingly. We need to be conscious of our health awareness.

11 Surprising Health Benefits of Probiotics
Probiotic is credited to the Russian Scientist “Elie Metchnikoff.” In simple words, probiotics and probiotic foods are good microorganisms (bacteria ...

Do you know what Hypertension is?
Hypertension is defined as high arterial pressure (tension), which are the blood vessels carrying blood from the heart to the ...

11 Health Benefits Of Drinking Water
Water, an odorless, colorless, tasteless nutrient, is essential for body growth. It is involved in every bodily function, making up ...

May Measurement Month Pune campaign
What is MMM? May Measurement Month(MMM) is an initiative led by the International Society of Hypertension (ISH) and endorsed by the World Hypertension ...

Dental Sealant – How Do Dentist Seal Teeth
Dental Sealant is the savior in all the problems that could be faced by a tooth to be sealed. What ...

3 Easy Ways To Get Rid Of Fatty Love Handles
Everyone is worried about weight gain and body shape. Our body has different fat deposition areas. Belly fat is most ...

Fatty liver affects you even if you are slim. Know How!
Liver is the second largest organ of the body and its main function is body detoxification and also fat metabolism. ...

Are you a Compulsive Healthy Eater?
Today’s generation is so hooked up on the idea of looking fit and flawless that they ignore the repercussions and ...

Detoxification -The Key to a Healthier Life
Detoxification word itself suggests the removal of toxins from the body Detoxification is defined as the “the physiological removal of ...

Work – Health Balance Tips for Women on roll.
Woman – a hand that rocks the cradle. A chef cooking healthy food for the family. The boss in office ...

Binge Eating Disorder: Are You Stuck In The Pendulum Effect?
“As I searched for food perfection, and as I gained weight, I began to realize that the race for perfection ...

Diabetes May Not be What You Think It is!
Common Myths and Diabetes Diabetes is Indias fast-growing health issue. Educating people about diabetes and its treatment will play an ...

Do you know about the Wonder Oil – Virgin Coconut Oil
Virgin coconut oil is known for its taste, nice fragrance, antioxidants, medium-chain fatty acids (MCFA), and vitamins among other things. Coconut oil is ...

High Blood Pressure a part of Youngsters lives too!
Hypertension- Is it really a disease of Old Age now? A 15 year old child came to my clinic 1 ...

8 Types Of Aerobic Exercises For The Fit Body
Exercise is one of the best things one can do for their health. It has innumerable benefits like improving your ...

10 Healing Benefits Of Apple Cider Vinegar
Apple Cider Vinegar (ACV) is being used since Hippocrates for healing, cleansing, and getting rid of dangerous diseases. The use ...