Health Awareness

Hectic and strenuous lifestyle veils us from the problems we might be facing unwittingly. We need to be conscious of our health awareness.

5 Health Complications Of Hypertension To The Body

5 Health Complications Of Hypertension To The Body

Stephy Gandhi

Hypertension or high blood pressure is a long-term and chronic medical condition affecting 80% population worldwide. Due to this, people ...

The Delicious Indian Cuisine and its Health Benefits

Stephy Gandhi

We Indians love to have delicious food and Our Indian food is known for its varieties of Dishes. The Indian ...

temperature

HEATSTROKE – Beat the Heat Stay cool and stay safe this summer.

Unnati perishetty

As exciting as it sounds to go out and play on the beach, it might also turn out to be ...

sedentary Lifestyle

Being vs Beating a Sedentary Lifestyle

Unnati perishetty

If you read the title and thought – I’m definitely beating a sedentary lifestyle. “I go to the gym and ...

Drinking Lemon Water: Benefits And Side Effects

Drinking Lemon Water: Benefits And Side Effects

Stephy Gandhi

Lemon is the most popular, household, and versatile fruit in every kitchen. Many people start their daily activities by drinking ...

bulimia nervosa

To Eat or Not to- Bulimia Nervosa

shravani dali

Bulimia nervosa is an eating disorder which is characterized by periods of binge eating followed by a compensatory behavior like ...

know autism spectrum disease

Understanding the Autism Spectrum Disorder

shravani dali

Autism is a complex neurobehavioral condition which includes social, developmental and behavioral impairments. They lack communication skills and are associated ...

manage your fatigue

Managing Multiple Sclerosis- Fight the Fatigue

Stephy Gandhi

Brief overview about Multiple Sclerosis Multiple Sclerosis is the chronic disease of the Central Nervous System affecting spinal cord, brain ...

bdd

Body Dysmorphic Disorder- a Mental Illness

shravani dali

Where it all started! Our self-absorption with physical appearance takes us back to Eve (first woman). Do you know what ...

atherosclerosis

How Does High Blood Pressure affect Atherosclerosis

Stephy Gandhi

What is Atherosclerosis? And how it is related to Hypertension? Atherosclerosis is the progressive degeneration of the arterial wall and ...

oppositional defiant disorder

Oppositional Defiant Disorder- Strategies to Manage

shravani dali

Oppositional defiant disorder (ODD) is a childhood behavioral disorder, which is characterized by hostile, disobedient, vindictive, and defiant behaviors, which ...

17 Wonder Vegetables For Your Health That You Need To Add In Your Meals

17 Vegetables For Good Health And Fit Body

Subarna Ghosal

By God’s Grace, nature has given us all the possible amenities to keep ourselves healthy and fit. Eating these vegetables ...

do you crave for non veg

Pica- Do you Crave to Eat Non-Food Things?

shravani dali

 Pica is an eating disorder, characterized by, compulsively eating items which have zero nutritional value. The Handbook of Clinical Child ...

anorexia nervosa

Overcome Anorexia Nervosa – Do not deny hunger

shravani dali

Body obsession usually develops in a person who suffers from extreme body dissatisfaction. The thoughts and feelings about body image ...

Manage your Type 1 Diabetes with Ease

Mansi Patil

People with Type 1 Diabetes or Juvenile Diabetes need to regularly monitor their blood sugar levels. They will see a ...

weight loss pills

Weight loss Pills – Are they the Magic Pills?

Stephy Gandhi

Weight gain is the major issue of today’s population and losing weight means the reduction of total body fat. To ...