Sayali Ramdasi
Are You Losing Weight Unnecessarily?
“Health is not about the weight you lose but the life you gain.” What do you think is more important? ...
What Are The 7 Benefits Of Ladoos?
Whenever there is an occasion, our minds always turn to ladoos. Who doesn’t love eating ladoos? Ladoo is a traditional ...
How Much Protein One Should Intake in a Diet
You all are aware of proteins; it is one of the important macronutrients. They are the building blocks of our ...
Advantages And Disadvantages Of Alcohol
Do you know that calories in alcohol lead to weight gain? As we understand the process of making alcohol it ...
What Do You Think Is Easy; Weight Gain or Muscle Gain?
Dieting is not only for weight loss but a planned diet can be helpful for people who want to gain ...
Food Consumption During Baby Development Stages
Nutrition is important in every stage of the life but more crucial during pregnancy, lactation and further the growing stage. ...
Know all About your Pre and Post Workout Snacks
I have observed that people start a gym with full efforts by buying new shoes, gym clothes, napkin, water bottles, ...
Do You Know Hidden Facts In A Glass Of Alcohol?
People often ask a question about alcohol- “to be or not to be?” I feel that while taking diet history ...
10 Easy Ways to Have a Healthy and Fit Diwali
Diwali is a festival of lights, joy, get-togethers, and a variety of flavors. Most people follow a diet throughout the ...
Detox: Does your Liver Need Help?
What is detoxification? The liver is the wonderful organ. Lot many processes are happening inside the life. One of the ...
