veggies

Ways To Lose Weight Naturally:

30 Ways To Lose Weight Naturally

Garima

A lot of people struggle every day in their journey to lose weight. People usually go the extra mile to ...

vegetables to consume for daily vitamins

15 Vegetables To Consume For Daily Vitamins

Tishagni

Vegetables, which are high in fiber, vitamins, minerals, and antioxidants, are absolutely essential in any healthy diet. They’re also hearty ...

best fruits and vegetables for weight loss:

31 Best Fruits And Vegetables For Weight Loss

Garima

Thinking about losing weight by eating just the right kind of veggies and fruits, along with some exercise? Bingo! Because ...

Major Risks Of Consuming Raw Vegetables:

10 Major Risks Of Consuming Raw Vegetables

Tishagni

“Vegetables provide a lot of nutritious bang for your money,” says Alissa Rumsey, RD, of NewYork-Presbyterian Hospital Weill Cornell Medical ...

Why Is Eating Dumplings Good?

Why Is Eating Dumplings Good?

Samiksha Bhos

The love for dumplings is immeasurable. The yummy, flavored filling inside dumplings makes your taste buds go crazy. Eating dumplings ...

Have Fruits And Veggies Become Less Nutritious?

Have Fruits And Veggies Become Less Nutritious?

Apurva Ingole

We all know the aphorism, “An apple a day keeps the doctor away.” But the point is, ‘are those apples ...

5 Ways To Include Dietary Fiber In Your Diet

5 Ways To Include Dietary Fiber In Your Diet

Muskan Sood

Dietary fiber is the portion of plant-derived food, which cannot be completely broken down by human digestive enzymes. There are ...