metabolism

fruit consumption for diabetics

Should Diabetics Limit Fruit Intake or Undergo Bypass Surgery?

Stephy Gandhi

limiting fruit intake for diabetes

Role Of Eating Junk Food In Our Life

Role Of Eating Junk Food In Our Life

Julie Dattani

Sometimes, eating junk food is good for health, especially when you are out on a picnic or a trip. Weather ...

Is Ice Cream Healthy?

Is It Healthy Eating Ice Cream?

Pranjal Garasia

Ice cream is a very famous sweet dish for kids during the summer season. It is usually made up of ...

Eat These 18 Foods To Boost Up Your Metabolism

18 Foods To Boost Up Your Metabolism

Subarna Ghosal

Are you struggling to lose a few kgs that have gradually crept on over the last few weeks or a ...

The Health Benefits Of Soaked Almonds With Some Facts

The Health Benefits Of Soaked Almonds

Trupti Chawre

Soaked and unsoaked?  Nuts! Nuts! Nuts! Everyone advises to have nuts on an empty stomach in the morning to stay ...

5 Simple Ways To Lose Belly Fat

5 Simple Ways To Lose Belly Fat

Stephy Gandhi

Belly fat is the fat of the abdominal cavity that can make men and women look very out of shape. ...

12 Easy Ways To Boost Your Metabolism

12 Easy Ways To Boost Your Metabolism

Stephy Gandhi

Metabolism is a process by which the body burns calories for energy.  You will feel more energetic if you burn ...