depression
8 Negative Effects Of Screen Time On Health
While watching TV, phones, or other screens, we tend to sit more than usual. This can be bad for our ...
7 Stress Buster Foods Will Help You Deal With Stress
Due to the COVID-19 pandemic situation, everyone is at home. Stress factor is also high because people are worried about ...
Is Social Media Hurting Our Mental Health!
I am fat. Wow, she has so perfect figure why I don’t have… I am fat! She is only 19 ...
10 Health Complications Of Migraines
Migraine is a neurological condition commonly characterized by intense headaches or pulsing sensations on one side of the head. Women ...
Top 12 Health Benefits Of Walnuts
Walnuts are edible seeds extracted from the Juglans genus trees, which originated in the Mediterranean and Central Asia. They have ...
Overcome Anorexia Nervosa – Do not deny hunger
Body obsession usually develops in a person who suffers from extreme body dissatisfaction. The thoughts and feelings about body image ...
Are you a Compulsive Healthy Eater?
Today’s generation is so hooked up on the idea of looking fit and flawless that they ignore the repercussions and ...
Binge Eating Disorder: Are You Stuck In The Pendulum Effect?
“As I searched for food perfection, and as I gained weight, I began to realize that the race for perfection ...
Beautify Yourself: Mind, Body, And Soul!
The human body is a beautiful system where each part has its significance and specific job. We must nourish it ...
