depression
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15 Health Benefits Of Flax Seeds
You can call them flax seeds or linseed; they are powerful, tiny, and a significant nutritious addition to your diet. ...
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14 Benefits Of Consuming Healthy Fats
It’s a popular myth that fats aren’t good for health. However, if you take healthy fats in the right amount, ...
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9 Benefits of consuming turnip
Diabetes is a major chronic illness that absolutely requires optimal attention to ensure the glucose level is within range. Diabetics ...
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8 Worst Foods For Your Brain
Nutrition is fundamental, not only for a healthy body but a healthy mind too. Before leaving the womb, our brain ...
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9 Remarkable Benefits of Fish Oil
Winter has surely arrived; an ideal season to make family trips, sip hot coffee, rejoicing good food, track, etc. However, ...
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10 Healthy Tips For Postpartum
The post-pregnancy period starts after the conveyance of your child and ends when your body has almost gotten back to ...
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4 Sorts Of Eating Disorders
Eating disorders are a scope of mental conditions that cause unfortunate dietary patterns to cultivate. Their onset might include a ...
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What No One Tells You About Substance Abuse
Substance abuse isn’t something you should experiment with. It results from the consumption of liquor, physician-endorsed medication, and other lawful ...
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7 Fail-Proof Ways To Manage Stress
The most awful thing about stress is that it can easily creep up on you. Let’s look into the signs ...
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16 Symptoms That You Have Vitamin D Deficiency
Vitamin D, also known as cholecalciferol, is an essential nutrient that facilitates the absorption of calcium and other minerals for ...
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Why You Should Refrain From Over Drinking
The impact of alcohol comprises various dangerous factors like the amount consumed, a person’s clinical history, and resistance to alcohol, ...
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How To Keep Your Physical And Mental Health In Good Shape
Mental health is a vital aspect of everybody’s general wellbeing and prosperity; mental illnesses are common and treatable. It is ...
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What are the Alarming Types of Eating Disorders?
Eating disorders often develop during the teen or young adult years of an individual, although they can develop at other ...
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Is it Okay to be Diagnosed with PCOS?
PCOS or Polycystic Ovarian Syndrome is becoming more prevalent amongst women who are in their menstruating or reproductive age. However, ...
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Why is Mental Health of the Youth Important?
Mental health is defined by the state of being aware of your abilities, emotions, and social well-being. ”Keep taking time ...
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5 Side Effects Of Caffeine
Coffee is one of the most consumed beverages by billions. And its active compound is caffeine. But coffee isn’t the ...