lifestyle

12 Essential Skincare Tips For Winter

12 Essential Skincare Tips For Winter

Stephy Gandhi

Say hello to the cold season of the year. Winter is the gorgeous season to bring out all nice woolen ...

High micro-plastic contamination, demands your attention!

Soniya Sane

“Do not ask for plastic bags!”  frequently  found instruction on the attention boards  of many shops in Pune after plastic ...

7 Soothing Warm Teas For The Winter Season

7 Soothing Warm Teas For The Winter Season

Vinita Kumari

As the weather starts getting colder with long cold nights and dewy mornings, we love to snuggle within fluffy blankets ...

4 Reasons For Feeling Drowsy After 8 Hours Of Sleep

4 Reasons For Feeling Drowsy After 8 Hours Of Sleep

Pratiksha Satpure

Getting a full 8 hours of sleep a night is often a struggle. To make this matter worse, there are ...

Try Intermittent Fasting To Burn Calories This Winter

Try Intermittent Fasting To Burn Calories This Winter

Muskan Sood

Are you tired of losing fat on your belly, thighs, or back? Want to show off those skinny jeans? Or ...

6 Popular Myths About Caffeine Debunked

6 Popular Myths About Caffeine Debunked

Muskan Sood

Admit it or not, everybody loves coffee! I haven’t seen any coffee hater in my life so far. In fact, ...

Tips For A Healthy Diet Plan

10 Essential Tips For A Healthy Diet Plan

Stephy Gandhi

To switch to a healthy diet plan is as easy as we think! The goal of healthy eating is to ...

9 Effective Tips To Boost The Immunity

9 Effective Tips To Boost The Immunity

Stephy Gandhi

Stronger immunity provides a healthy life and ensures longevity. The primary function of the immune system is to identify foreign ...

5 Effective Dental Hygiene Tips To Follow

5 Effective Dental Hygiene Tips To Follow

Pratiksha Satpure

“Smile is the best makeup one can wear.” It is a symbol of strength and peace. Sometimes, your smile can ...

5 Simple Daily Routines According To Ayurveda

5 Simple Daily Routines According To Ayurveda

Pratiksha Satpure

Ayurveda, which means “The Science Of Life,” when translated in Sanskrit, provides many enlightening answers to live your life healthily ...

12 Easy Ways To Boost Your Metabolism

12 Easy Ways To Boost Your Metabolism

Stephy Gandhi

Metabolism is a process by which the body burns calories for energy.  You will feel more energetic if you burn ...

8 Types Of Aerobic Exercises For The Fit Body

8 Types Of Aerobic Exercises For The Fit Body

Subarna Ghosal

Exercise is one of the best things one can do for their health. It has innumerable benefits like improving your ...

Breath your way to a healthy life With Pranayam

Julie Dattani

Let’s start with first splitting the word ‘Pranayam’ into Prana and Ayam. The word Prana refers to vital energy (breath), responsible ...

9 Ultimate Ways to Stop Loose Motions!

Prachi Bohora

Diarrhea(loose motions), as defined by WHO is the passage of three or more loose stools per day. It can last ...

Fight Your Old Age With Special Nutrition

Fight Your Old Age With Special Nutrition

Siddhi Takalkar

As we grow older adequate, nutrition is of utmost importance for our daily activities, vitality in the body, functional independence, ...

Is The Immunity Of Your Pre-schooler Low?

10 Foods That Will Boost The Immunity Of Your Child

Mansi Patil

Infections are all around us, even where we least expect. There is no way that we can exterminate all of ...