salt
12 Surefire Salt De-addiction Strategies
Subarna Ghosal
It is to be known that The U.S. Centers for Disease Control and Prevention recommends no more than 2,300 mg ...
How Overconsuming Salt Affects Gut Microbiota?
manonita
Salt makes food tastier, but we know that balancing the salt intake is important as it is correlated with cardiovascular ...
4 Unhealthy Foods That Cause Cancer
Stephy Gandhi
The cancer risk can be prevented if they started, including proper nutrition and healthy habits in their lives. Proper nutrition ...
5 Healthy Dash Diet Recipes For Hypertension
Mahima Kaur
The DASH diet is an effective measure to reduce the risk of hypertension. Nonetheless, following the DASH diet plan to manage ...
Low Sodium Salt Substitutes: Are They Healthy Enough?
Deepika Lakshmi Ganesan
The use of Low Sodium Salt Substitutes (LSSS) has been on the rise. The sodium intake should be limited for ...
