proper digestion

How Does Diet Affect Sleep Quality?

How Does Diet Affect Sleep Quality?

Shilpa Mundada

Our lifestyle pattern plays an important role in long-term health and well-being. While adopting a busy lifestyle, we are often ...

is basmati rice healthy?

Is Basmati Rice Healthy?

Smriti Jain

When we think of rice, only one thing comes to our mind that is carbs. However, Indian people consume rice ...

10 Healing Benefits Of Apple Cider Vinegar

10 Healing Benefits Of Apple Cider Vinegar

Suyash Bhandari

Apple Cider Vinegar (ACV) is being used since Hippocrates for healing, cleansing, and getting rid of dangerous diseases. The use ...