processed food

Convenience Food

Convenience Food: What Are They?

Subarna Ghosal

Convenience food is a type of food that we buy prepared and packaged, ready-to-eat with minimal preparation time or none. ...

How Overconsuming Salt Affects Gut Microbiota?

How Overconsuming Salt Affects Gut Microbiota?

manonita

Salt makes food tastier, but we know that balancing the salt intake is important as it is correlated with cardiovascular ...

8 Clean Eating Tips To Stay Fit And Feel Great

8 Clean Eating Tips To Stay Fit And Feel Great

Stephy Gandhi

First of all, how do we define clean eating? Clean eating means washing vegetables or fruits before eating, or should the food ...

The Sirtfood Diet: Everything You Need To Know About It

The Sirtfood Diet: Everything You Need To Know About It

Priya Chelani

When most people think of the word diet, it implies restrictions, but in terms of nutrition, a diet refers to ...

fighting cancer

The Complete Science behind the Diet in Cancer

Munazzah

No single food can act as a miracle pill or can prevent cancer, but the right combination of foods, which ...