periods

benefits of spinach:

22 Benefits Of Spinach

subashree

Spinach is a treasure mine of vitamins and minerals that are essential to our body. This leafy green originating from ...

manage menstrual pain

3 Possible Ways to manage Menstrual Pain

Stephy Gandhi

Menstruation is another painful process besides childbirth. When an awful menstrual cycle, or in other words – “code red” starts, ...

menstrual cups

Modern Day Menstruation: How Menstrual Cups are Highly Effective

Mannat Tewatia

Over the years, menstruation has had many labels, taboos and stigmas. It has been referred to as both a cure ...

diagnosed with pcos

Is it Okay to be Diagnosed with PCOS?

Mannat Tewatia

PCOS or Polycystic Ovarian Syndrome is becoming more prevalent amongst women who are in their menstruating or reproductive age. However, ...

3 Different Causes Of Period Pain

3 Different Causes Of Period Pain

manonita

Period pain is also known as menstrual cramps. Dysmenorrhea is the medical term for period pain. Many women have experienced ...

15 Reasons Why You Get Puffiness Under Your Eyes In The Morning

15 Reasons Why You Get Puffiness Under Your Eyes In The Morning

Subarna Ghosal

Do you have bags under your eyes? Yes or No? Or does your eyes look puffy after you wake up ...

periods pain- it's causes and self help

Period pain:- It’s causes and self-help.

manonita

Period pain is also known as menstrual cramps. Dysmenorrhea is the medical term of period pain. Many women have experienced ...