Nutrition
Overcome Anorexia Nervosa – Do not deny hunger
Body obsession usually develops in a person who suffers from extreme body dissatisfaction. The thoughts and feelings about body image ...
Manage your Type 1 Diabetes with Ease
People with Type 1 Diabetes or Juvenile Diabetes need to regularly monitor their blood sugar levels. They will see a ...
11 Surprising Health Benefits of Probiotics
Probiotic is credited to the Russian Scientist “Elie Metchnikoff.” In simple words, probiotics and probiotic foods are good microorganisms (bacteria ...
Burden of Hypertension in developing countries.
For the past 2 decades, I have seen a global increase in cardiovascular disease, with hypertension remaining by far the ...
9 Essential Foods To Boost Digestion Power
The digestive system plays a vital role in our body; it is responsible for absorbing nutrients and eliminating waste. Hence, ...
What Do You Think Is Easy; Weight Gain or Muscle Gain?
Dieting is not only for weight loss but a planned diet can be helpful for people who want to gain ...
Do you know what Hypertension is?
Hypertension is defined as high arterial pressure (tension), which are the blood vessels carrying blood from the heart to the ...
May Measurement Month Pune campaign
What is MMM? May Measurement Month(MMM) is an initiative led by the International Society of Hypertension (ISH) and endorsed by the World Hypertension ...
7 Health Benefits Of Drinking Milk Every Day
Cow’s milk has been a well-known source of nutrition and an essential part of every day’s diet for many people. ...
3 Easy Ways To Get Rid Of Fatty Love Handles
Everyone is worried about weight gain and body shape. Our body has different fat deposition areas. Belly fat is most ...
8 Essential Foods To Boost Hair Growth
Long, healthy, shiny, and lustrous hair is the dream of every woman, and indeed, I can say it is the ...
This Holi Go Colorful with your Diet Too
HOLI, a festival of vibrancy and joy, symbolizes triumph of good over evil. The colors bring a lot of positivity ...
Fatty liver affects you even if you are slim. Know How!
Liver is the second largest organ of the body and its main function is body detoxification and also fat metabolism. ...
Are you a Compulsive Healthy Eater?
Today’s generation is so hooked up on the idea of looking fit and flawless that they ignore the repercussions and ...
Pros And Cons Of Eating Apples When You Have Diabetes
Apples are delicious, nutritious, and convenient to eat and also contain carbs, which impact blood sugar levels. But they are ...
Let’s Know About Obesity And Its Linked Conditions
Obesity Obesity is a complex disorder which involves an excessive amount of body fat due to negative energy balance and ...
