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    8 Clean Eating Tips To Stay Fit And Feel Great

    8 Clean Eating Tips To Stay Fit And Feel Great

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    First of all, how do we define clean eating? Clean eating means washing vegetables or fruits before eating, or should the food be hygienic? No. Clean...
    What Is The Zone Diet?

    What Is The Zone Diet?

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    The zone diet is a type of fad diet that emphasizes a low carbohydrate diet. The zone diet was developed by Dr. Barry Sears,...
    atherosclerosis

    Know And Fight a Chronic Condition” Atherosclerosis “

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    What is Atherosclerosis? Atherosclerosis is defined as a  condition where plaque starts to build up inside your arteries( are blood vessels that can carry oxygen-rich...
    The Culinary Journey: From Ancient To Modern

    The Culinary Journey: From Ancient To Modern

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    Food is an art. You have heard this famous phrase that "Way to heart goes via the stomach." If you want to win someone's...
    temperature

    HEATSTROKE – Beat the Heat Stay cool and stay safe this summer.

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    As exciting as it sounds to go out and play on the beach, it might also turn out to be the worst idea without...

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