Nutrition

Dietary Tips For Celiac Disease

Dietary Tips For Celiac Disease

Mahima Kaur

Celiac disease is an autoimmune inflammatory disease of the small intestine. It occurs due to an allergic reaction to gluten, ...

Winters and it’s Major Skin Disasters!!!

Muskan Sood

With September sweeping away, the chilly winds are going to take over very soon. With the exciting festive season coming ...

6 Popular Myths About Caffeine Debunked

6 Popular Myths About Caffeine Debunked

Muskan Sood

Admit it or not, everybody loves coffee! I haven’t seen any coffee hater in my life so far. In fact, ...

11 Worst Foods For Anxiety And Depression

11 Worst Foods For Anxiety And Depression

Stephy Gandhi

In a hectic life, depression is the most common chronic mood disorder that can affect anyone. It triggers any age ...

5 Skin Related Problems That Arise During Monsoons

Pratiksha Satpure

Rains bring along with it a baggage of skin related disorders, fungal infection and health issues. Avoid getting wet and ...

Tips For A Healthy Diet Plan

10 Essential Tips For A Healthy Diet Plan

Stephy Gandhi

To switch to a healthy diet plan is as easy as we think! The goal of healthy eating is to ...

chemotherapeutic approach for treating cancer patients

Chemotherapeutic approach for Treating Cancer Patients

Stephy Gandhi

What is Cancer? In a simple language, Cancer is the abnormal growth of cells anywhere in the body. Anything which ...

8 Superfoods To Maintain A Healthy Uterus

8 Superfoods To Maintain A Healthy Uterus

Subarna Ghosal

The uterus is a vital organ in the female reproductive system. It plays a vital role in the foundation of ...

doctors prescription

How To Read And Understand Doctor’s Prescription

Pratiksha Satpure

You might have visited your doctor’s many times and must have tried to read the prescription and must have failed ...

7 Amazing Health Benefits Of Dark Chocolate

7 Amazing Health Benefits Of Dark Chocolate

Muskan Sood

Chocolate is obtained from seeds of the cocoa tree or cocoa beans. Chocolate is of two main types – milk ...

10 Remedies To Control High Blood Pressure

10 Remedies To Control High Blood Pressure

Mahima Kaur

Hypertension is now one of the leading causes of morbidity and mortality. It is now seen in teenagers and is ...

salt a boon or a bane

Is Salt A Boon Or A Bane?

Muskan Sood

Sodium chloride or what you call as table salt is found in almost everything you eat. It is found naturally ...

Management of Carbohydrates in Diabetes

Mahima Kaur

In today’s time diabetes is a serious public health issue, which now needs the action of all health professionals and ...

7 Impressive Health Benefits Of Breastfeeding

7 Impressive Health Benefits Of Breastfeeding

Sayali Pitale

Breastfeeding your baby is the mother’s most important first gift to her child. The health benefits of breastfeeding are equal ...

anemia in pregnancy and post partum

Anaemia in Pregnancy and postpartum.

Stephy Gandhi

If woman is  expecting ,she is much at risk of anaemia. It is normal to develop mild anaemia during pregnancy ...

8 Superfoods To Build Healthy Bones

14 Superfoods To Build Healthy Bones

Stephy Gandhi

When it comes to bone health, the prime two key nutrients come in mind: calcium and vitamin D. We get ...