Prachi Shah

How Do Probiotics Work?

Probiotics: The Friendly Bacteria

Prachi Shah

The term ‘probiotic’ means “for life.” Probiotics are organisms contributing to the health and balance of the intestinal tract and ...

Why Is Prevention Of Diseases Important?

Why Is Prevention Of Diseases Important?

Prachi Shah

We all recognize this vintage announcing ‘prevention is higher than therapy.’ It could be very well-known and famous announcing. This ...

The Benefits Of Consistency In The Sleep Schedule

The Benefits Of Consistency In The Sleep Schedule

Prachi Shah

Why do doctors or health professionals advise to get proper and sound sleep for the body? Or importantly, they insist ...

8 Proven Health Benefits Of Pumpkin

8 Proven Health Benefits Of Pumpkin

Prachi Shah

Pumpkins are one of the best healthy foods to eat in winter. It is one of the superfoods that gives ...

Unplugging From Technologies: 6 Reasons Why We Need A Digital Detox

6 Reasons Why We Need A Digital Detox

Prachi Shah

“Going on a digital detox is a great way to exercise mental health and self care.” In this era of ...