Mannat Tewatia

menstrual cups

Modern Day Menstruation: How Menstrual Cups are Highly Effective

Mannat Tewatia

Over the years, menstruation has had many labels, taboos and stigmas. It has been referred to as both a cure ...

types of eating disorders

What are the Alarming Types of Eating Disorders?

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Eating disorders often develop during the teen or young adult years of an individual, although they can develop at other ...

consuming sugar

Consuming Sugar – Yay or Nay?

Mannat Tewatia

Let’s Clear the Confusion Sugar – it tastes the sweetest on the tongue, yet it has a bittersweet reputation. All ...

diagnosed with pcos

Is it Okay to be Diagnosed with PCOS?

Mannat Tewatia

PCOS or Polycystic Ovarian Syndrome is becoming more prevalent amongst women who are in their menstruating or reproductive age. However, ...

ways to maintain a balance in life

7 Ways for Maintaining Balance in Life and Its Significance

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Importance of Maintaining Balance in our Day-to-Day Lives There’s definitely a lot of buzz about maintaining balance in life these ...

an apple a day keeps the doctor away

10 Health benefits of eating apples daily

Mannat Tewatia

The proverb first appeared in the 19th century, suggesting that the consumption of an apple once a day for the ...